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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Breastfeeding and Lactation Support 2,843 Results

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All St. Joseph Catholic Community Address8701 36th Ave N, New Hope, MN, 55427 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: New Hope and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Hosanna Lutheran Church Address105 Hosanna Dr, Mankato, MN, 56001 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: City of Mankato and surrounding area

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Community of Grace Address4000 Linden St, White Bear Lake, MN, 55110 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: White Bear Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church Address610 County Road 2, St. Joseph, MN, 56374 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Salem Lutheran Church Address90 Riverside Dr SE, St. Cloud, MN, 56304 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Central Square Community Center Address100 7th Ave N, South St. Paul, MN, 55075 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: South St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Zion Lutheran Church - Anoka Address1601 4th Ave, Anoka, MN, 55303 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Anoka and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Christ Lutheran Church Address641 89th Ave NE, Blaine, MN, 55434 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Blaine and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Fridley Community Center Address6085 7th St NE, Fridley, MN, 55432 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Fridley and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Atonement Lutheran Church - St. Cloud Address1144 29th Ave N, St. Cloud, MN, 56303 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud area

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crossroads Church - Forest Lake Address17445 Notre Dame St NE, Forest Lake, MN, 55025 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Forest Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Easter Lutheran Church by the Lake Address4545 Pilot Knob Rd, Eagan, MN, 55122 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Eagan and surrounding communities

Turning Point Inc

Turning Point IncLink: view organization details

Privately Owned Affordable Housing Address1500 Golden Valley Rd, Minneapolis, MN, 55411 Phone number(612) 520-4004 Emailmarvin.clark@ourturningpoint.org Website addresshttps://ourturningpoint.org/our-programs/housing

Area Served: Twin Cities Metro area

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

Washington County Community Development Agency

Washington County Community Development AgencyLink: view organization details

Privately Owned Affordable Housing Address7645 Currell Blvd, Woodbury, MN, 55125 Phone number(651) 458-0936 Website addresshttps://washingtoncountycda.org/affordable-rentals/rental-assistance-programs

Area Served: Washington County

Vibrant Special Transportation Services LLC

Vibrant Special Transportation Services LLCLink: view organization details

Transportation Address6609 Hillsboro Ave N, Brooklyn Park, MN, 55428 Phone number(763) 447-8927 Emailinfo@vibrantsts.com Website addresshttps://vibrantsts.com/service/medical-transportation-services

Area Served: Hennepin County

University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Clinic Broadway Clinic Address2426 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 302-8200 Website addresshttps://mphysicians.org/clinic-locator

Area Served: Twin Cities Metro area

Venture Rides LLC

Venture Rides LLCLink: view organization details

Transportation Address1955 University Ave W, Ste 205, St. Paul, MN, 55104 Phone number(630) 456-0129

Area Served: Ramsey County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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