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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Breastfeeding and Lactation Support 712 Results

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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Oliver Management Services Inc

Oliver Management Services IncLink: view organization details

Subsidized Housing for Families Maple Grove Estates Address4087 - 4099 Haines Rd, Hermantown, MN, 55811 Phone number(218) 727-8874 Emailmaplegrove@rentwitholiver.com Website addresshttp://rentwitholiver.com/affordable-housing

Area Served: St. Louis County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Terrace Address950 16th Ave SE, Rochester, MN, 55904 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Bandel Hills Townhome Address5920 Bandel Rd NW, Rochester, MN, 55901 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Green Address1716 8 1/2 St SE, Rochester, MN, 55904 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Westwood Address3707 - 3758 8th St NW, Rochester, MN, 55901 Phone number(507) 328-7150 Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/housing/rental-assistance/public-housing

Area Served: Olmsted County

Peak Living

Peak LivingLink: view organization details

Privately Owned Affordable Housing Lakewood Apartments Address705 Town Center Pkwy, Lino Lakes, MN, 55014 Phone number(651) 372-3075 Website addresshttps://www.peakliving.com

Area Served: Anoka County

Peak Living

Peak LivingLink: view organization details

Privately Owned Affordable Housing Carver Ridge Townhomes Address340 Crosstown Blvd, Chaska, MN, 55318 Phone number(952) 592-3271 Website addresshttps://www.peakliving.com

Area Served: Carver County

Peak Living

Peak LivingLink: view organization details

Privately Owned Affordable Housing Elm Creek Apartments Address11719 Champlin Dr, Champlin, MN, 55316 Phone number(612) 710-9118 Website addresshttps://www.peakliving.com

Area Served: Hennepin County

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Privately Owned Affordable Housing Royal Oaks Townhomes Address3094 25th St NW, Rochester, MN, 55901 Phone number(507) 280-4210 Emailroyaloaks@paramark.us Website addresshttps://paramark.us

Area Served: Olmsted County

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Privately Owned Affordable Housing Cascade Creek Address421 6th Ave NW, Rochester, MN, 55901 Phone number(507) 285-5082 Emailcascadecreek@paramark.us Website addresshttps://paramark.us

Area Served: Olmsted County

Pheasant Run Townhomes

Pheasant Run TownhomesLink: view organization details

Privately Owned Affordable Housing Address298 Frenn Ave, Red Wing, MN, 55066 Phone number(507) 216-0064 Website addresshttps://matik.rentcafewebsite.com/pheasant-run2

Area Served: Goodhue County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing 653 Artists Lofts Address653 Galtier St, St. Paul, MN, 55103 Phone number(651) 587-1630 Email653artistlofts@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Prairie Estates Address6153 Carmen Ave, Ste 1, Inver Grove Heights, MN, 55076 Phone number(651) 451-2662 Website addresshttps://www.propertyss.com

Area Served: Dakota County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Lakeview Commons Address15215 18th Ave N, Plymouth, MN, 55447 Phone number(763) 473-3493 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Privately Owned Affordable Housing Calibre Ridge Address155 Capitol Vw, Roseville, MN, 55113 Phone number(651) 490-9672 Emailcalibre@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Pelican Housing, LP

Pelican Housing, LPLink: view organization details

Rural Subsidized Housing for Families Ridgecrest Apartments Address301-305 10th Ave SE, Pelican Rapids, MN, 56572 Phone number(218) 863-7101

Area Served: Otter Tail County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Wyoming Oakwood Townhomes I Address26890 Goldman Blvd, Wyoming, MN, 55092 Phone number(651) 462-5768 Emailwyoming@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Chisago County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Depot at Elk River Station Address10653 172nd Ave NW, Elk River, MN, 55330 Phone number(763) 441-5445 Emailjanderson@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Sherburne County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing The Ridge Address12708 Wayzata Blvd, Minnetonka, MN, 55305 Phone number(952) 314-9945 Emailtheridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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