A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Breastfeeding and Lactation Support

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support

Grasston, MN, 55030

16 Miles Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support

1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413

39 Miles Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Megan Martin

Megan MartinLink: view organization details

Doula Support

Minneapolis, MN, 55437

40 Miles Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington, Wright

Camila Valenzuela-Panza

Camila Valenzuela-PanzaLink: view organization details

Doula Support

Minneapolis, MN, 55407

40 Miles Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com

Area Served: Hennepin

Kyliah Jackson

Kyliah JacksonLink: view organization details

Doula Support

Minneapolis, MN, 55432

40 Miles Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey, Washington

Jerriah Williams

Jerriah WilliamsLink: view organization details

Doula Support

Minneapolis, MN, 55406

40 Miles Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation

Kristen Mollan

Kristen MollanLink: view organization details

Doula Support

Minneapolis, MN, 55418

40 Miles Emailkristen@allorabirth.com Website addresshttps://www.allorabirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support

Minneapolis, MN, 55405

40 Miles Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Ebony Wilson-Sinkfield

Ebony Wilson-SinkfieldLink: view organization details

Doula Support

Minneapolis, MN, 55407

40 Miles Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org

Area Served: Hennepin, Ramsey

Skye Thompson

Skye ThompsonLink: view organization details

Doula Support

Minneapolis, MN, 55406

40 Miles Emailhello@homemadebirth.com Website addresshttps://www.homemadebirth.com

Area Served: Hennepin, Ramsey

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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