A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Food Shelves and Food Distribution

Free food support

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Frogtown Neighborhood Association

Frogtown Neighborhood AssociationLink: view organization details

Food Distribution

501 Dale St N, Ste 300, St. Paul, MN, 55103

76 Miles Phone number(651) 236-8699 Emailcaty@frogtownmn.org Website addresshttps://www.frogtownmn.org/feedingfrogtown

Area Served: Frogtown area

Hugo Good Neighbors Food Shelf

Hugo Good Neighbors Food ShelfLink: view organization details

Food Shelf

15106 Francesca Ave N, Hugo, MN, 55038

76 Miles Phone number(651) 528-6224 Website addresshttps://www.hugofoodshelf.org/get-help

Area Served: All residents of zip code 55038, which includes Hugo, Centerville, portions of Lino Lakes and portions of White Bear Lake

MORELink: view organization details

Food Distribution

96 Wheelock Pkwy E, St. Paul, MN, 55117

76 Miles Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

Open Arms Native Missions

Open Arms Native MissionsLink: view organization details

Food Shelf

1555 Jackson St, St. Paul, MN, 55117

76 Miles Phone number(612) 875-1323 Emailoanativemissions@gmail.com Website addresshttp://www.oanativemissions.com/home.html

Area Served: Twin Cities metro area

Hallie Q. Brown Community Center Inc

Hallie Q. Brown Community Center IncLink: view organization details

Food Shelf Hallie Q. Brown Community Center, Inc.

270 Kent St, St. Paul, MN, 55102

77 Miles Phone number(651) 224-4606 Emailinfo@hallieqbrown.org Website addresshttps://www.hallieqbrown.org/site/index.php/basic-needs

Area Served: Summit-University area of St. Paul

Isuroon

IsuroonLink: view organization details

Food Shelf Isuroon - Burnsville

1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337

77 Miles Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cites Metro area ARMHS available in Dakota, Hennepin and Ramsey counties

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf Neighborhood House on Montreal

1080 Montreal Ave, St. Paul, MN, 55116

77 Miles Phone number(651) 789-3600 Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: Ramsey County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Food Shelf Swift County - Satellite Food Shelf

23 E Rooney Ave, Zion Lutheran Church, Appleton, MN, 56208

77 Miles Phone number(320) 289-2216 Emailprairiefive@prairiefive.org Website addresshttps://prairiefive.org/programs/food-programs

Area Served: Swift County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf St. Paul Citadel Worship and Service Center

401 7th St W, St. Paul, MN, 55102

77 Miles Phone number(651) 224-4316 Website addresshttps://salvationarmynorth.org/twin-cities/get-food-help

Area Served: Ramsey County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center

265 Oneida St, St. Paul, MN, 55102

77 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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