A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Reach Out and Read Clinics 17 Results

There are nearly 300 participating clinics across the state that give books to children and give developmental guidance to parents and caregivers at their children's routine well-child visits. Learn more about the program.

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Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 11 Miles Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

Native American Community Clinic (NACC)

Native American Community Clinic (NACC)Link: view organization details

Clinic Address1213 E Franklin Ave, Minneapolis, MN, 55404 11 Miles Phone number(612) 872-8086 Emailinfo@nacc-healthcare.org Website addresshttps://nacc-healthcare.org/services-medical

Area Served: Twin Cities Metro area

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 90 Miles Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 91 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Redwood County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 135 Miles Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Center For American Indian Resources (CAIR) II Address221 W 4th St, Duluth, MN, 55806 146 Miles Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Reservation

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Ball Club Clinic and Center Address30995 Arctic Rd, Deer River, MN, 56636 177 Miles Phone number(218) 246-2394 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Itasca County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Bena Clinic and Center Address15032 Old Housing Dr NE, Bena, MN, 56626 182 Miles Phone number(218) 665-5303 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Cass and Itasca counties

White Earth Nation

White Earth NationLink: view organization details

Clinic Pine Point Health Center Address47520 282nd St, Ponsford, MN, 56575 183 Miles Phone number(218) 573-2162 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation reservation

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Health Matters Clinic Address420 Grant Utley Ave NW, Cass Lake, MN, 56633 190 Miles Phone number(218) 335-4556 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Reservation and surrounding area.

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Cass Lake Indian Health Service Hospital Address425 7th St NW, Cass Lake, MN, 56633 191 Miles Phone number(218) 335-3200 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Cass County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Inger Clinic and Center Address53736 Co Rd 146, Deer River, MN, 56636 193 Miles Phone number(218) 659-2764 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Itasca County

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 204 Miles Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Tribal Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Clinic Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 228 Miles Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/medical

Area Served: Bois Forte Reservation

Red Lake Nation

Red Lake NationLink: view organization details

Clinic Chemical Health Programs AddressPO Box 114, Red Lake, MN, 56671 229 Miles Phone number(218) 679-3995 Emailchemicalhealth@redlakenation.org Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Clinic Red Lake IHS Hospital and Clinic Address24760 Hospital Rd, Red Lake, MN, 56671 230 Miles Phone number(218) 679-3316 Website addresshttps://www.redlakenation.org

Area Served: Beltrami County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Clinic Grand Portage Health Service Address62 Upper Rd, Grand Portage, MN, 55605 274 Miles Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Cook County

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Dental Care
- Dental Clinics and Services
Health Care
- Health Care Providers/Clinics
- Reach Out and Read Clinics
- Child and Teen Checkups
- Minnesota Vaccines for Children Program (MnVFC)
- Community Health Clinics/Federally Qualified Health Centers
- Early Childhood Mental Health Agencies
- Medical Transportation
- Refugee Health Assessment
- Reproductive and Sexual Health Services
- Rural Health Centers
- Health Insurance

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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