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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Career Development and Counseling 15 Results

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American Indian Opportunities Industrialization Center (AIOIC)

American Indian Opportunities Industrialization Center (AIOIC)Link: view organization details

Career Counseling Address1845 E Franklin Ave, Minneapolis, MN, 55404 11 Miles Phone number(612) 341-3358 Emailinfo@aioic.org Website addresshttps://takoda.org/works

Area Served: Hennepin County

Washington County Workforce Development

Washington County Workforce DevelopmentLink: view organization details

Career Counseling CareerForce Cottage Grove Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 12 Miles Phone number(651) 430-4162 Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

Washington County Workforce Development

Washington County Workforce DevelopmentLink: view organization details

Career Counseling Washington County Workforce Development - Careerforce Woodbury Address2150 Radio Dr, Woodbury, MN, 55125 13 Miles Phone number(651) 275-7265 Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Woodbury

CareerForce WoodburyLink: view organization details

Career Counseling Address2150 Radio Dr, Woodbury, MN, 55125 13 Miles Phone number(651) 275-8665 Emailcareerforce.woodbury@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

CareerForce Blaine

CareerForce BlaineLink: view organization details

Career Counseling Address1201 89th Ave NE, Ste 2300, Blaine, MN, 55434 22 Miles Phone number(763) 324-2300 Emailcareerforce.blaine@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Anoka County

Washington County Workforce Development

Washington County Workforce DevelopmentLink: view organization details

Career Counseling CareerForce Forest Lake Address19955 Forest Rd N, Forest Lake, MN, 55025 31 Miles Phone number(651) 275-7265 Emailcareerforce.forestlake@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Aitkin Address20 3rd St NE, Aitkin, MN, 56431 122 Miles Phone number(218) 735-6122 Emailcareerforce.aitkin@state.mn.us Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Aitkin County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Cloquet Address14 N 11th St, Ste 140, Cloquet, MN, 55720 136 Miles Phone number(218) 878-5000 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Carlton County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth (Lake Superior College) Address2101 Trinity Rd, Lake Superior College, Duluth, MN, 55811 145 Miles Phone number(218) 733-7629 Website addresshttps://www.nemojt.org/adults

Area Served: St. Louis County

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Duluth Address402 W 1st St, Duluth, MN, 55802 145 Miles Phone number(218) 302-8400 Website addresshttps://www.nemojt.org/adults

Area Served: Duluth and surrounding area

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Grand Rapids Address1215 SE 2nd Ave, Grand Rapids, MN, 55744 167 Miles Phone number(218) 327-6760 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Itasca County. Service area may be dependent on program

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - Hibbing Address3920 13th Ave E, Hibbing, MN, 55746 179 Miles Phone number(218) 231-8590 Website addresshttps://www.nemojt.org/adults

Area Served: Chisholm, Hibbing and St. Louis counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Address820 9th St N, Ste 250, Virginia, MN, 55792 190 Miles Phone number(800) 325-5332 Website addresshttps://www.nemojt.org/adults

Area Served: Aitkin, Carlton, Cook, Itasca, Koochiching, Lake and St. Louis Counties

Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - International Falls Address401 4th Street, International Falls, MN, 56649 262 Miles Phone number(218) 735-6130 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Koochiching County. Service area may be dependent on program

O*NET Resource Center

O*NET Resource CenterLink: view organization details

Career Counseling 6060 Miles Emailonet@onetcenter.org Website addresshttps://www.onetonline.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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