A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Indian Health Services (IHS) and Tribal Clinics

Inpatient and outpatient healthcare facilities that support American Indian children and families living on and off Tribal Nation lands.

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Area Served by County
Evidence-Based Programs
- 17 Reach Out and Read clinic
Licenses and Certifications
- 4 Federally Qualified Health Center
Medical Specialties
- 7 Pediatrics
- 8 Primary Care
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Specialization

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Dental Clinic Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

135 Miles Phone number(218) 878-2163 Website addresshttps://www.fdlband.org/services/human_services/dental_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Fond du Lac - Min No Aya Win Human Services Center

927 Trettel Ln, Cloquet, MN, 55720

135 Miles Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Center for American Indian Resources (CAIR)

211 W 4th St, Duluth, MN, 55806

146 Miles Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Carlton and St. Louis counties

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Clinic Center For American Indian Resources (CAIR) II

221 W 4th St, Duluth, MN, 55806

146 Miles Phone number(218) 879-1227 Website addresshttps://www.fdlband.org/services/human_services/medical_services/index.php

Area Served: Fond du Lac Reservation

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Onigum Clinic and Center

8826 Onigum Rd NW, Walker, MN, 56484

171 Miles Phone number(218) 547-0521 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Cass County

Flandreau Santee Sioux Tribal Health Center

Flandreau Santee Sioux Tribal Health CenterLink: view organization details

Clinic

701 W Broad Ave, Flandreau, SD, 57028

177 Miles Phone number(605) 997-3891 Website addresshttps://fsst-nsn.gov/healthcenter

Area Served: Lincoln, Rock, and Pipestone counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Ball Club Clinic and Center

30995 Arctic Rd, Deer River, MN, 56636

177 Miles Phone number(218) 246-2394 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Itasca County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Bena Clinic and Center

15032 Old Housing Dr NE, Bena, MN, 56626

182 Miles Phone number(218) 665-5303 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Cass and Itasca counties

White Earth Nation

White Earth NationLink: view organization details

Dental Clinic Pine Point Health Center

47520 282nd St, Ponsford, MN, 56575

183 Miles Phone number(218) 573-2162 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation reservation

White Earth Nation

White Earth NationLink: view organization details

Clinic Pine Point Health Center

47520 282nd St, Ponsford, MN, 56575

183 Miles Phone number(218) 573-2162 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation reservation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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