A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Indian Health Services (IHS) and Tribal Clinics

Inpatient and outpatient healthcare facilities that support American Indian children and families living on and off Tribal Nation lands.

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Area Served by County
Evidence-Based Programs
- 17 Reach Out and Read clinic
Licenses and Certifications
- 4 Federally Qualified Health Center
Medical Specialties
- 7 Pediatrics
- 8 Primary Care
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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Care Center and Tribal Pharmacy

39648 Reservation Highway 3, Morton, MN, 56270

91 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Redwood County

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Dental Clinic Lower Sioux Health Care Center and Tribal Pharmacy

39648 Reservation Highway 3, Morton, MN, 56270

91 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/dental

Area Served: Redwood County

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Location

39458 Reservation Highway 1, Morton, MN, 56270

92 Miles Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Redwood County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic

45741 Grace Lake Rd, Sandstone, MN, 55072

93 Miles Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District III Community Center and Aazhoomog Clinic

45741 Grace Lake Rd, Sandstone, MN, 55072

93 Miles Phone number(320) 384-0149 Website addresshttps://millelacsband.com/government/resources1/health-services

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Red Lake Nation

Red Lake NationLink: view organization details

Clinic Little Rock Health Station

Little Sauk, MN, 56347

111 Miles Phone number(218) 679-3717 Website addresshttps://www.redlakenation.org

Area Served: Beltrami County

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Clinic Health and Social Services Building

5744 Highway 167, Granite Falls, MN, 56241

116 Miles Phone number(320) 564-2360 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/page/health-services

Area Served: Upper Sioux Community

Ho-Chunk Nation - LaCrosse Field Health Office

Ho-Chunk Nation - LaCrosse Field Health OfficeLink: view organization details

Clinic Ho-Chunk Nation - Three Rivers House

724 Main St, La Crosse, WI, 54601

117 Miles Phone number(608) 784-3083 Website addresshttps://ho-chunknation.com

Area Served: Houston and Winona counties

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake

36666 State Highway 65, McGregor, MN, 55760

120 Miles Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District II Community Center and Clinic - East Lake

36666 State Highway 65, McGregor, MN, 55760

120 Miles Phone number(218) 768-3311 Website addresshttps://millelacsband.com/government/resources1/health-services

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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