A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Results for "Minneapolis," 14,962 Results

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Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Autism Therapy Beyond the Spectrum LLC - Zumbro Valley Health Center Address29 7th St NE, Rochester, MN, 55906 72 Miles Phone number(651) 421-1162 Website addresshttps://www.btspectrum.com/services

Area Served: Olmsted County

Beyond the Spectrum LLC

Beyond the Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Beyond the Spectrum LLC - Zumbro Valley Health Center Address29 7th St NE, Rochester, MN, 55906 72 Miles Phone number(651) 421-1162 Website addresshttps://btspectrum.com

Area Served: Olmsted County

Blue Sky Dental

Blue Sky DentalLink: view organization details

Dental Clinic Address18 3rd St SW, Ste 300, Rochester, MN, 55902 72 Miles Phone number(507) 258-5260 Emailinfo@BlueSkyDentalClinic.com Website addresshttps://www.blueskydentalclinic.com

Area Served: Rochester area

Bridges Health

Bridges HealthLink: view organization details

Clinic Bridges Health at LifeGate Services Address1300 10th Ave NE, Rochester, MN, 55906 72 Miles Phone number(507) 474-2221 Emailbridgescommunityhealth@winona.edu

Area Served: Olmsted County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 72 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Financial Management Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 72 Miles Phone number(507) 287-2047 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/financial-literacy-program/money-smart-for-older-adults

Area Served: Southern Minnesota

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Rochester Community Warming Center Address200 4th St SE, Rochester, MN, 55904 72 Miles Phone number(507) 226-8033 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: Rochester area

Children's Dental Health Services

Children's Dental Health ServicesLink: view organization details

Dental Clinic Address903 Center St W, Ste 130, Rochester, MN, 55902 72 Miles Phone number(507) 529-0436 Website addresshttps://twentyteeth.org

Area Served: Olmsted and Mower counties

Christ United Methodist Church

Christ United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address400 5th Ave SW, Rochester, MN, 55902 72 Miles Phone number(507) 289-4019 Website addresshttps://www.cumethodist.com/saturdaynoonmeals

Area Served: Olmsted County

Community Food Response

Community Food ResponseLink: view organization details

Food Shelf The Exchange Address120 1st St NE, Rochester, MN, 55906 72 Miles Phone number(651) 789-2449 Emailcommunityfoodresponse@gmail.com Website addresshttps://www.communityfoodresponse.org

Area Served: City of Rochester

Dodge, Fillmore and Olmsted County Victim Services

Dodge, Fillmore and Olmsted County Victim ServicesLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Address151 4th St SE, Ste 3, Rochester, MN, 55904 72 Miles Phone number(507) 289-0636 Emailvictim.services@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/public-safety-law-enforcement/victim-services/safe-harbor

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower Olmsted, Rice, Steele, Wabasha, and Winona counties

Fairfax Medical Clinic

Fairfax Medical ClinicLink: view organization details

Clinic Address300 Park St S, Fairfax, MN, 55332 72 Miles Phone number(507) 426-7228 Emailfxclinic@centurylink.net

Area Served: Renville County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter Address913 1st St NW, Rochester, MN, 55901 72 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Transitional Housing Address913 1st St NW, Rochester, MN, 55901 72 Miles Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 72 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Gabriela Kopari

Gabriela KopariLink: view organization details

Doula Support AddressMapleton, MN, 56065 72 Miles Emailgabriela@evergreendoulamn.com Website addresshttps://www.evergreendoulamn.com

Area Served: Blue Earth, Brown, Faribault, Freeborn, Martin, Nicollet, Sibley, Steele, Waseca, Watonwan

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Rochester Address202 Broadway Ave N, Rochester, MN, 55906 72 Miles Phone number(507) 288-6463 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Olmsted County

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address9 6th Ave SE, Hayfield, MN, 55940 72 Miles Phone number(507) 671-1557 Website addresshttps://hayfield.k12.mn.us

Area Served: Hayfield Public School District

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Early Childhood Screening District Office Address9 6th Ave SE, Hayfield, MN, 55940 72 Miles Phone number(507) 671-1516 Emailkkramer@hayfield.k12.mn.us Website addresshttps://hayfield.k12.mn.us/early-childhood

Area Served: Hayfield Public School District

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Kindergarten District Office Address9 6th Ave SE, Hayfield, MN, 55940 72 Miles Phone number(507) 477-3235 Website addresshttps://hayfield.k12.mn.us

Area Served: Hayfield Public School District

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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