A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Address7362 University Ave NE, Ste 307, Fridley, MN, 55432 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Anoka County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Minnetonka Office Address13911 Ridgedale Dr, Ste 460, Minnetonka, MN, 55305 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Hennepin County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Stillwater Office Address1751 Tower Dr W, Ste 200, Stillwater, MN, 55082 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Washington County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services St. Paul Office Address1360 Energy Park Dr, Ste 330, St. Paul, MN, 55108 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Ramsey County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Burnsville Office Address1500 McAndrews Rd W, Ste 245, Burnsville, MN, 55337 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Dakota County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Woodbury Office Address7616 Currell Blvd, Ste 190, Woodbury, MN, 55125 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Washington County

PhaseZero Recovery Services

PhaseZero Recovery ServicesLink: view organization details

Counseling Services Address1405 Lilac Dr N, Ste 218, Golden Valley, MN, 55422 Phone number(612) 986-4666 Website addresshttps://phasezerorecovery.com/services/individual-counseling

Area Served: Hennepin County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Cold Spring Address201 Main St, Cold Spring, MN, 56320 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Stearns County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance - Hutchinson Address1040 Adams St SE, Hutchinson, MN, 55350 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: McLeod County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - Minneapolis Address1624 Harmon Pl, Ste 301, Minneapolis, MN, 55403 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Hennepin County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - St. Paul Address821 Raymond Ave, Ste 300A, St. Paul, MN, 55114 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Ramsey County

Alliance for Healing PA

Alliance for Healing PALink: view organization details

Counseling Services Alliance for Healing Address4505 White Bear Pkwy, Ste 1500, White Bear Lake, MN, 55110 Phone number(651) 493-8150 Emailadmin@aheartt.com Website addresshttps://alliance4healing.com

Area Served: Twin Cities Metro area

Family Circle Counseling

Family Circle CounselingLink: view organization details

Counseling Services Address2356 University Ave W, Ste 280, St. Paul, MN, 55114 Phone number(651) 646-1488 Emailkristanelson@fcircle.org Website addresshttps://fcircle.org/services

Area Served: Hennepin and Ramsey counties

Arden Counseling Center

Arden Counseling CenterLink: view organization details

Counseling Services Address1711 County Road B W, Ste 114, Roseville, MN, 55113 Phone number(651) 635-0909 Website addresshttps://ardencounselingcenter.com

Area Served: Twin Cities Metro area

Cornerstone Therapy and Recovery Center

Cornerstone Therapy and Recovery CenterLink: view organization details

Counseling Services - Sexual Addiction Cornerstone - St. Paul Address1600 University Ave W, Ste 314, St. Paul, MN, 55104 Phone number(651) 645-0980 Emailcontact@cornerstonetherapyandrecovery.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Minnetonka Address10201 Wayzata Blvd, Ste 100, Minnetonka, MN, 55305 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Chanhassen Address7975 Stone Creek Dr, Ste 130, Chanhassen, MN, 55317 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Carver County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services Address1414 S Oak Ave, Ste 6, Owatonna, MN, 55060 Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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