A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Two Harbors Address115 7th St, Two Harbors, MN, 55616 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Lake County

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Minneapolis Address1312 2nd St NE, Minneapolis, MN, 55413 Phone number(612) 839-9386 Website addresshttp://accendservices.com/services.php#six

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Sacred Stories, LLC

Sacred Stories, LLCLink: view organization details

Counseling Services Address3208 Hennepin Ave, Minneapolis, MN, 55408 Phone number(612) 712-4066 Emailjade@therapy-mn.com Website addresshttps://sacredstoriesmn.org

Area Served: Hennepin County

Freedom Counseling Center

Freedom Counseling CenterLink: view organization details

Counseling Services Address709 N Riverfront Dr, Covenant Family Church, Mankato, MN, 56001 Phone number(507) 934-4160 Emailandrosda@hickorytech.net Website addresshttp://www.freedom-cc.com

Area Served: Blue Earth County

Mankato Mental Health Associates, PA

Mankato Mental Health Associates, PALink: view organization details

Counseling Services Mankato Mental Health Associates, P.A. Address201 N Broad St, Ste 308, Mankato, MN, 56001 Phone number(507) 345-4448 Emailinfo@mankatomentalhealth.com Website addresshttps://mankatomentalhealth.com

Area Served: Blue Earth, Brown, Le Sueur, Watonwan, and Waseca counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Adult, Child and Family Services - Blue Earth Address411 South Grove St, Ste 3, Blue Earth, MN, 56013 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Faribault County

BeechWood, Inc.

BeechWood, Inc.Link: view organization details

Counseling Services Address310 E 38th St, Ste 322, Minneapolis, MN, 55409 Phone number(612) 824-0415 Emailinfo@beechwoodinc.org Website addresshttps://www.beechwoodinc.org/other-bw-programsservices--community-resources.html

Area Served: Hennepin County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://mn-wadenacounty.civicplus.com/489/Children-and-Young-Families

Area Served: Wadena County

Recovery Health Solutions

Recovery Health SolutionsLink: view organization details

Counseling Services Address8590 Edinburgh Center Dr, Brooklyn Park, MN, 55443 Phone number(763) 425-5959 Emailinfo@recoveryhealthsolutions.org Website addresshttps://www.recoveryhealthsolutions.org/substance-use-supportive-services

Area Served: Twin Cities Metro area

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Horizon Main Office - Douglas County Address809 Elm St, Ste 1200, Alexandria, MN, 56308 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Grant County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Pope County Office Address10 1st St NE, Glenwood, MN, 56334 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Pope County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Stevens County Office Address10 E Highway 28, Morris, MN, 56267 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Stevens County

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Traverse County Office Address202 8th St N, Wheaton, MN, 56296 Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Traverse County

Northern Therapy

Northern TherapyLink: view organization details

Counseling Services Address13750 Crosstown Dr NW, Ste L102, Andover, MN, 55304 Phone number(763) 568-7622 Emailnate@northerntherapymn.com Website addresshttps://northerntherapymn.com

Area Served: City of Andover

Lost and Found Recovery Center

Lost and Found Recovery CenterLink: view organization details

Counseling Services Address111 7th St S, Moorhead, MN, 56560 Phone number(218) 287-2089 Emailinfo@lostandfoundrecoverycenter.org Website addresshttp://www.lostandfoundrecoverycenter.org

Area Served: Clay County, MN; Cass County, ND and all of Red River Valley

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Wild Tree Wellness - St. Paul Address653 Grand Ave, St. Paul, MN, 55105 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake Address2025 4th St, Ste 100, White Bear Lake, MN, 55110 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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