A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Cold Spring Address201 Main St, Cold Spring, MN, 56320 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Stearns County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance - Hutchinson Address1040 Adams St SE, Hutchinson, MN, 55350 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: McLeod County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - Minneapolis Address1624 Harmon Pl, Ste 301, Minneapolis, MN, 55403 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Hennepin County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - St. Paul Address821 Raymond Ave, Ste 300A, St. Paul, MN, 55114 Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Ramsey County

Alliance for Healing PA

Alliance for Healing PALink: view organization details

Counseling Services Alliance for Healing Address4505 White Bear Pkwy, Ste 1500, White Bear Lake, MN, 55110 Phone number(651) 493-8150 Emailadmin@aheartt.com Website addresshttps://alliance4healing.com

Area Served: Twin Cities Metro area

MHS

MHSLink: view organization details

Counseling Services MHS - Edina Address6600 France Ave S, Ste 230, Edina, MN, 55435 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: West Metro suburbs including: Richfield, Hopkins, Bloomington, Minnetonka, Eden Prairie, St. Louis Park, Minneapolis, and Burnsville

MHS

MHSLink: view organization details

Counseling Services MHS - Plymouth Address3033 Campus Dr, Ste E180, Plymouth, MN, 55441 Phone number(763) 416-0915 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: Northwest Metro suburbs including: New Hope, Crystal, Golden Valley, Maple Grove, Brooklyn Park, Brooklyn Center, Wayzata and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Woodbury Address576 Bielenberg Dr, Ste 120, Woodbury, MN, 55125 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: East Metro suburbs including: St. Paul, Inver Grove Heights, Maplewood, Oakdale, Eagan, Hastings and Hudson, WI

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville Address1700 Highway 36 W, Ste 130, Roseville, MN, 55113 Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

MHS

MHSLink: view organization details

Counseling Services MHS - Apple Valley Address14800 Galaxie Ave, Ste 103, Apple Valley, MN, 55124 Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: Eagan, Rosemount, Farmington, Lakeville, Savage, Burnsville

Family Circle Counseling

Family Circle CounselingLink: view organization details

Counseling Services Address2356 University Ave W, Ste 280, St. Paul, MN, 55114 Phone number(651) 646-1488 Emailkristanelson@fcircle.org Website addresshttps://fcircle.org/services

Area Served: Hennepin and Ramsey counties

Arden Counseling Center

Arden Counseling CenterLink: view organization details

Counseling Services Address1711 County Road B W, Ste 114, Roseville, MN, 55113 Phone number(651) 635-0909 Website addresshttps://ardencounselingcenter.com

Area Served: Twin Cities Metro area

DMA Consulting LLC

DMA Consulting LLCLink: view organization details

Counseling Services Address24799 Forest Blvd, Forest Lake, MN, 55025 Phone number(651) 257-4406 Emaildmaconsulting@usfamily.net

Area Served: Chisago, Isanti, Ramsey and Washington counties

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Minnetonka Address10201 Wayzata Blvd, Ste 100, Minnetonka, MN, 55305 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Chanhassen Address7975 Stone Creek Dr, Ste 130, Chanhassen, MN, 55317 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Carver County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Counseling Services Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/services

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Bloomington Address3601 Minnesota Dr, Ste 170, Bloomington, MN, 55435 Phone number(952) 299-6949 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Hennepin County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services St. Louis Park Address5353 Wayzata Blvd, Ste 200, St. Louis Park, MN, 55416 Phone number(952) 222-8383 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Hennepin County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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