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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care and Mental Health 63 Results

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Amvan

AmvanLink: view organization details

Transportation Address307 Pine St, Mankato, MN, 56001 Phone number(507) 625-6741 Emailrides@amvan.com Website addresshttps://amvan.com/services.html

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Brown County Heartland Express

Brown County Heartland ExpressLink: view organization details

Transportation - Dial-a-Ride Address1900 N Franklin St, New Ulm, MN, 56073 Phone number(800) 707-2717 Website addresshttps://www.browncountymn.gov/334/Transit-Heartland-Express

Area Served: Brown County

Abby Special Care Transportation, LLC

Abby Special Care Transportation, LLCLink: view organization details

Transportation Address13055 Riverdale Dr NW, Ste 500, Coon Rapids, MN, 55448 Phone number(612) 701-3610 Emailinfo@abbycares.com

Area Served: Trips originating in Anoka, Hennepin and Ramsey counties to anywhere in MN

4.0 School Services of Belle Plaine

4.0 School Services of Belle PlaineLink: view organization details

Transportation Address406 S Meridian St, Belle Plaine, MN, 56011 Phone number(952) 873-2362 Emailstierbus@frontiernet.net Website addresshttps://www.facebook.com/pages/category/Bus-Line/Stier-Transportation-107042148362458

Area Served: City of Belle Plaine

Anywhere Transport

Anywhere TransportLink: view organization details

Transportation Address6113 Maple Valley Dr S, Fargo, ND, 58104 Phone number(701) 232-3322

Area Served: No limit to transportation distance

Baba J Transportation LLC

Baba J Transportation LLCLink: view organization details

Transportation Address1431 Sunset Ave SE, Rochester, MN, 55904 Phone number(507) 319-2042 Emailbabajtransportationllc@gmail.com

Area Served: Rochester, MN and surrounding areas

Becker County Transit

Becker County TransitLink: view organization details

Transportation - Dial-a-Ride Address1771 N Tower Rd, Detroit Lakes, MN, 56501 Phone number(888) 847-1674 Emailkevin.johnson@co.becker.mn.us Website addresshttp://www.co.becker.mn.us/dept/transit

Area Served: City of Detroit Lakes and Becker County

Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride Address702 S 3rd Ave, Virginia, MN, 55792 Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Brainerd and Crow Wing Public Transit

Brainerd and Crow Wing Public TransitLink: view organization details

Local Bus Service Address501 Laurel St, Brainerd, MN, 56401 Phone number(866) 925-7433 Emailtransit@ci.brainerd.mn.us Website addresshttp://www.ci.brainerd.mn.us/612/Crow-Wing-County-Service

Area Served: Brainerd, Baxter, Crosby and Pequot Lakes areas of Crow Wing County and Pine River area of Cass County

Brainerd and Crow Wing Public Transit

Brainerd and Crow Wing Public TransitLink: view organization details

Transportation - Dial-a-Ride Address501 Laurel St, Brainerd, MN, 56401 Phone number(866) 925-7433 Emailtransit@ci.brainerd.mn.us Website addresshttps://www.ci.brainerd.mn.us/DocumentCenter/View/684/Brainerd-Baxter-Schedules-and-Maps-PDF

Area Served: Brainerd, Baxter, Crosby and Pequot Lakes areas of Crow Wing County and Pine River area of Cass County

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride Address450 Kittson Ave, Grand Forks, ND, 58201 Phone number(701) 787-9120 Emaildbergman@grandforksgov.com Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

Care Ride Transport LLC

Care Ride Transport LLCLink: view organization details

Transportation Address2929 Chicago Ave, Apt 240, Minneapolis, MN, 55407 Phone number(612) 707-3590

Area Served: Statewide

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride Address220 1st St E, Fosston, MN, 56542 Phone number(218) 435-1969 Emailchuck.lucken@fosston.com Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Transportation Courage Kenny Rehabilitation Institute - Golden Valley Address3915 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Most programs serve the Twin Cities Metro Area. Service area is however dependent on program.

City of Plymouth

City of PlymouthLink: view organization details

Transportation - Dial-a-Ride Address3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447 Phone number(763) 559-5057 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit/plymouth-metrolink-dial-a-ride

Area Served: City of Plymouth

Cities Edge Transportation LLC

Cities Edge Transportation LLCLink: view organization details

Transportation Cities Edge Transportation LLC - Delano (Railroad) Address204 Railroad Ave, Delano, MN, 55328 Phone number(612) 418-3203 Emailcitiesedge@citiesedge.net Website addresshttp://www.citiesedge.net

Area Served: West Twin Cities Metro area

City of Maple Grove

City of Maple GroveLink: view organization details

Transportation - My Ride Maple Grove Transit Address12800 Arbor Lakes Pkwy N, Maple Grove, MN, 55369 Phone number(763) 493-2200 Emailtransit@maplegrovemn.gov Website addresshttps://www.maplegrovemn.gov/439/My-Ride

Area Served: City of Maple Grove

Famy Transportation LLC

Famy Transportation LLCLink: view organization details

Transportation Address4470 W 78th Street Cir, Ste 263, Bloomington, MN, 55435 Phone number(763) 732-3087

Area Served: Twin Cities Metropolitan Area

Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Transportation - Dial-a-Ride (STRIDE) Address228 W Michigan St, Duluth, MN, 55802 Phone number(218) 722-3327 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/stride-paratransit

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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