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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Leech Lake Address411 1st St NW, Cass Lake, MN, 56633 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://www.alslegal.org/howwecanhelp.html

Area Served: Leech Lake, Red Lake and White Earth reservations

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - White Earth Address35500 Eagleview Rd, White Earth Judicial Complex, White Earth, MN, 56591 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://www.alslegal.org/howwecanhelp.html

Area Served: White Earth Reservation

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Red Lake AddressHighway 1 W, Redlake, MN, 56671 Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://www.alslegal.org/howwecanhelp.html

Area Served: Red Lake Reservation

Camila Valenzuela-Panza

Camila Valenzuela-PanzaLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com

Area Served: Hennepin

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcallieannbassett@outlook.com

Area Served: Carlton, St. Louis

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Energy Assistance Program Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Emailtracey.dagen@boisforte-nsn.gov Website addresshttps://boisforte.com/resources/assistance-services/energy-assistance-program

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Local Bus Service - Big Woods Transit Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(888) 757-1540 Website addresshttps://bigwoodstransit.wixsite.com/main

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Food Distribution Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3504 Website addresshttps://boisforte.com/resources/community-wellness/food-distribution

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Emergency Shelter Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Early Head Start - American Indian Families Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Home Visiting Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Emailjschuchard@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Head Start - American Indian Families Bois Forte Social Center - Nett Lake Address5344 Lake Shore Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3431 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Parenting Support - New Lives Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 410-3293 Website addresshttps://boisforte.com/resources/community-wellness/maternal-child-health

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Clinic Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/medical

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Counseling Services Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/behavioral-health

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Community Action Agency Bois Forte Health Services - Nett Lake Address5219 St. John's Dr, Nett Lake, MN, 55772 Phone number(218) 757-3261 Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-3131 Emailtking@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Housing Stabilization Services (HSS) New Moon Supportive Housing Address1224 White Pine Cir, Tower, MN, 55790 Phone number(218) 753-2347 Emailtking@boisforte-nsn.gov Website addresshttps://boisforte.com

Area Served: Bois Forte Reservation

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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