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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care and Mental Health 86 Results

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Camila Valenzuela-Panza

Camila Valenzuela-PanzaLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com

Area Served: Hennepin

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressCarlton, MN, 55718 Phone number(218) 451-0705 Emailcallieannbassett@outlook.com

Area Served: Carlton, St. Louis

Amanda Pieters

Amanda PietersLink: view organization details

Doula Support AddressMoorhead, MN, 56560 Phone number(920) 264-2734 Emailamandapieters.doula@gmail.com Website addresshttps://www.avocadodoula.com

Area Served: Becker, Clay, Norman, Otter Tail

Bella Rolland

Bella RollandLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 865-0329 Emailisabella.rolland88@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Aubrey Essex

Aubrey EssexLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin, Ramsey

Dana Morrison

Dana MorrisonLink: view organization details

Doula Support AddressDuluth, MN, 55812 Phone number(218) 626-5034 Emailconnect@doulasofduluth.com

Area Served: Cook, Douglas, Fond Du Lac Reservation, Lake, St. Louis

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Doula Support AddressMinneapolis, MN, 55405 Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa Reservation

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Birthing and Parenting Education Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Teen Parent Assistance Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Clinic - Youth Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Reproductive and Sexual Health Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Birthing and Parenting Education SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Help to Find Housing - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/youth-justice

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Free or Low-Cost Meals - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/youth-justice

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Reproductive and Sexual Health SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Emily Kossila

Emily KossilaLink: view organization details

Doula Support AddressMinneapolis, MN, 55422 Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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