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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care and Mental Health 1,773 Results

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Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4202 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/525/Child-Teen-Checkups

Area Served: Blue Earth County

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4163 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/264/Women-Infant-Children-WIC

Area Served: Blue Earth County

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Meals - Summer School Lunch Program Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://www.almaauun.org/food

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Help Paying for Basic Needs Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org/housing

Area Served: North Minneapolis

Al-Maa'uun - "The Neighborly Needs"

Al-Maa'uun - "The Neighborly Needs"Link: view organization details

Free or Low-Cost Diapers Address1729 Lyndale Ave N, Minneapolis, MN, 55411 Phone number(612) 326-5851 Emailinfo@almaauun.com Website addresshttps://almaauun.org

Area Served: North Minneapolis

Aurora Resource Center

Aurora Resource CenterLink: view organization details

Birthing and Parenting Education Address1520 Hwy 32, Ste C, Thief River Falls, MN, 56701 Phone number(218) 681-1279 EmailDirector@aurorarc.org Website addresshttps://aurorarc.org/services%2Fclients

Area Served: Kittson, Marshall, Pennington, Polk, Red Lake and Roseau counties

AARP

AARPLink: view organization details

Tax Help Address601 E St NW, Washington, DC, 20049 Phone number(888) 227-7669 Emailtaxaide@aarp.org Website addresshttps://www.aarp.org/money/taxes/aarp_taxaide

Area Served: Nationwide

All Seasons Food Shelf

All Seasons Food ShelfLink: view organization details

Food Shelf All Seasons Area Food Shelf Address98 Gunderson Blvd, Kenyon, MN, 55946 Phone number(507) 789-6162

Area Served: Cities of Kenyon, Dennsion, Nerstrand, Wanamingo, West Concord

Big Lake Community Food Shelf

Big Lake Community Food ShelfLink: view organization details

Food Shelf Address160 Lake St N, Big Lake, MN, 55309 Phone number(763) 263-2432 Emaildirector@blcfs.org Website addresshttps://blcfs.org

Area Served: Big Lake community and surrounding area

Anna Marie's Alliance

Anna Marie's AllianceLink: view organization details

Domestic Violence Shelter Address505 10th Ave N, St. Cloud, MN, 56303 Phone number(320) 253-6900 Website addresshttps://annamaries.org/programs/shelter-advocacy

Area Served: St. Cloud area and throughout Central Minnesota

Buffalo-Hanover-Montrose Schools

Buffalo-Hanover-Montrose SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address214 1st Ave NE, Buffalo, MN, 55313 Phone number(763) 682-8721 Emailbhmhelpmegrow@bhmschools.org Website addresshttps://www.bhmschools.org/early-childhood-special-education

Area Served: Buffalo-Hanover-Montrose Public School District

Buffalo-Hanover-Montrose Schools

Buffalo-Hanover-Montrose SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address214 1st Ave NE, Buffalo, MN, 55313 Phone number(763) 682-8721 Emailbhmhelpmegrow@bhmschools.org Website addresshttps://www.bhmschools.org/early-childhood-special-education

Area Served: Buffalo-Hanover-Montrose Public School District

Becker Public School District

Becker Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address12000 Hancock St SE, Becker, MN, 55308 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.becker.k12.mn.us/departments/special-education

Area Served: Becker Public School District

Becker Public School District

Becker Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address12000 Hancock St SE, Becker, MN, 55308 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.becker.k12.mn.us/departments/special-education

Area Served: Becker Public School District

Big Lake Public School District

Big Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address701 Minnesota Ave, Big Lake, MN, 55309 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.biglakeschools.org

Area Served: Big Lake Public School District

Big Lake Public School District

Big Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address701 Minnesota Ave, Big Lake, MN, 55309 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.biglakeschools.org

Area Served: Big Lake Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 845-5149 Emaildhilgers@district745.org Website addresshttps://www.district745.org

Area Served: Albany Public School District

Albany Public School District

Albany Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address30 Forest Ave, Albany, MN, 56307 Phone number(320) 352-2284 EmailWhagl@wced6026.com Website addresshttps://www.district745.org

Area Served: Albany Public School District

Belgrade - Brooten - Elrosa Public School District

Belgrade - Brooten - Elrosa Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address710 Washburn Ave, Belgrade, MN, 56312 Phone number(320) 254-8211 x1306 Emailecse@bbejaguars.org Website addresshttps://www.bbejaguars.org

Area Served: Belgrade-Brooten-Elrosa Public School District

Belgrade - Brooten - Elrosa Public School District

Belgrade - Brooten - Elrosa Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address710 Washburn Ave, Belgrade, MN, 56312 Phone number(320) 254-8211 x1306 Emailecse@bbejaguars.org Website addresshttps://www.bbejaguars.org

Area Served: Belgrade-Brooten-Elrosa Public School District

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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