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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.co.polk.mn.us/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Polk County Social Services - East Grand Forks Address1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721 Phone number(218) 281-3127 Website addresshttps://www.co.polk.mn.us/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.co.polk.mn.us/250/Social-Services

Area Served: Polk County

Red Lake County Social Service Center

Red Lake County Social Service CenterLink: view organization details

Apply for Waiver Programs Address125 Edwards Ave NW, Red Lake Falls, MN, 56750 Phone number(218) 253-4131 Emailkbnelson@mail.co.red-lake.mn.us Website addresshttps://www.co.red-lake.mn.us

Area Served: Red Lake County

Norman County Social Services

Norman County Social ServicesLink: view organization details

Apply for Waiver Programs Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

Apply for Waiver Programs Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2880 Website addresshttps://co.pennington.mn.us

Area Served: Pennington County

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Government Services Center - Otter Tail County Department of Human Services Address500 W Fir Ave, Government Services Center, Fergus Falls, MN, 56537 Phone number(218) 998-8150 Website addresshttps://ottertailcounty.gov/assistance-and-support

Area Served: Otter Tail County

Rice County Social Services

Rice County Social ServicesLink: view organization details

Apply for Waiver Programs Address320 3rd St NW, Faribault, MN, 55021 Phone number(507) 332-6115 Emailrcsocialservices@co.rice.mn.us Website addresshttps://www.ricecountymn.gov/340/Social-Services

Area Served: Rice County

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

Apply for Waiver Programs Adult & Family Services Address2100 Campus Dr SE, Ste 200, Rochester, MN, 55904 Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/people-disabilities/our-services

Area Served: Olmsted County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address160 Kellogg Blvd E, St. Paul, MN, 55101 Phone number(651) 266-3613 Website addresshttps://www.ramseycounty.us/residents/assistance-support/assistance/people-disabilities

Area Served: Ramsey County

Renville County Human Services

Renville County Human ServicesLink: view organization details

Apply for Waiver Programs Address105 S 5th St, Ste 203H, Olivia, MN, 56277 Phone number(320) 523-2202 Emailhs@renvillecountymn.com Website addresshttps://www.renvillecountymn.gov/departments/human_services/index.php

Area Served: Renville County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Apply for Waiver Programs North Pine Government Center Address1602 Highway 23 N, Sandstone, MN, 55072 Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/index.php

Area Served: Pine County

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

Apply for Waiver Programs Address208 6th St SW, Roseau, MN, 56751 Phone number(218) 463-2411 Website addresshttps://www.co.roseau.mn.us/government/s_-_z/social_services/index.php#.YoZzfKjMKUk

Area Served: Roseau County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs SLC Public Health and Human Services - Duluth Government Services Center Address320 W 2nd St, Ste 101, Duluth, MN, 55802 Phone number(218) 726-2366 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs SLC Public Health and Human Services - Virginia Government Services Center Address201 S 3rd Ave, Virginia, MN, 55792 Phone number(218) 726-2366 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs SLC Public Health and Human Services - Hibbing Annex Address1814 14th Ave E, Hibbing Courthouse Annex, Hibbing, MN, 55746 Phone number(218) 726-2366 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs SLC Public Health and Human Services - St. Louis County Service Center Address320 Miners Dr E, Ely, MN, 55731 Phone number(218) 726-2366 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

Sibley County Department of Human Services

Sibley County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Address111 8th St, PO Box 237, Gaylord, MN, 55334 Phone number(507) 237-4000 Emailcontactphhs@co.sibley.mn.us Website addresshttps://www.sibleycounty.gov/330/Public-Health-Human-Services

Area Served: Sibley County

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Apply for Waiver Programs Address705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303 Phone number(320) 656-6000 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/1479/Human-Services

Area Served: Stearns County

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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