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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Brown County Human Services

Brown County Human ServicesLink: view organization details

Apply for Waiver Programs Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Blue Earth County Department of Human Services

Blue Earth County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4222 Emailhsdirector@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/99/Human-Services-Social-Services

Area Served: Blue Earth County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Apply for Waiver Programs Address531 Dewey St, PO Box 740, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Becker County Human Services

Becker County Human ServicesLink: view organization details

Apply for Waiver Programs Address712 Minnesota Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5628 Emaildenise.warren@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/human_services

Area Served: Becker County

Anoka County Human Services

Anoka County Human ServicesLink: view organization details

Apply for Waiver Programs Anoka County Government Center Address2100 3rd Ave, Ste 500, Anoka, MN, 55303 Phone number(763) 324-1450 Website addresshttps://www.anokacountymn.gov/3347/Learn-More

Area Served: Anoka County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address204 1st St NW, Aitkin, MN, 56431 Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

Apply for Waiver Programs Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs Community Services Building Address14 N 11th St, Cloquet, MN, 55720 Phone number(218) 879-4511 Website addresshttps://www.carltoncountymn.gov/277/Public-Health-Human-Services

Area Served: Carlton County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Apply for Waiver Programs Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/91/Community-Services

Area Served: Crow Wing County

Clay County Social Services

Clay County Social ServicesLink: view organization details

Apply for Waiver Programs Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@co.clay.mn.us Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Carver County Health and Human Services

Carver County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Carver County Social Services Address602 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1600 Website addresshttps://www.carvercountymn.gov/departments/health-human-services

Area Served: Carver County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Apply for Waiver Programs Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(651) 554-6336 Emailclsintake@co.dakota.mn.us Website addresshttps://www.co.dakota.mn.us/HealthFamily/Disabilities/HelptoStayatHome/Pages/home-service-programs.aspx

Area Served: Dakota County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Apply for Waiver Programs Cass County Health, Human and Veterans Services - Walker Address400 Michigan Ave W, Walker, MN, 56484 Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Chippewa County Family Services

Chippewa County Family ServicesLink: view organization details

Apply for Waiver Programs Address719 N 7th St, Ste 200, Montevideo, MN, 56265 Phone number(320) 269-6401 Website addresshttps://www.co.chippewa.mn.us/158/Family-Services

Area Served: Chippewa County

Fillmore County Department of Social Services

Fillmore County Department of Social ServicesLink: view organization details

Apply for Waiver Programs Address902 Houston St NW, Ste 1, Preston, MN, 55965 Phone number(507) 765-2175 Website addresshttps://www.co.fillmore.mn.us/departments/community_services/human_services

Area Served: Fillmore County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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