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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Benton County Public Health

Benton County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttp://www.co.benton.mn.us/325/Child-Teen-Checkups-CTC

Area Served: Benton County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Hearing Loss Services Aspirus St. Luke's Ear, Nose, & Throat Associates Address920 E 1st St, Ste 301, Duluth, MN, 55805 Phone number(218) 249-6279 Website addresshttps://www.slhduluth.com

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Hearing Loss Services Aspirus St. Luke's Clinic - Mountain Iron Address8373 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 748-7480 Website addresshttps://www.slhduluth.com

Area Served: St. Louis County

Burnsville Family Physicians, P.A.

Burnsville Family Physicians, P.A.Link: view organization details

Clinic Address1000 W 140th St, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-0303 Website addresshttps://www.bfpclinic.com/blank-3

Area Served: Twin Cities Metro area

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4215 Emailpublic.health@co.anoka.mn.us Website addresshttps://www.anokacountymn.gov/2945/Child-and-Teen-Checkups

Area Served: Anoka County

Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 233-6814 EmailJaimee.Brand@co.brown.mn.us Website addresshttps://www.co.brown.mn.us/302/Child-Teen-Checkups

Area Served: Brown County

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4202 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/525/Child-Teen-Checkups

Area Served: Blue Earth County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Blaine Clinic Address10705 Town Square Dr NE, Ste 100, Blaine, MN, 55449 Phone number(763) 236-5400 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Savage Clinic Address6350 W 143rd St, Savage Medical Bldg, Ste 102, Savage, MN, 55378 Phone number(952) 428-1000 Website addresshttps://www.allinahealth.org

Area Served: Scott County

Allina Health

Allina HealthLink: view organization details

Hearing Loss Services Allina Health Bandana Square Clinic Address1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 Phone number(612) 262-5520 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bandana Square Clinic Address1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 Phone number(651) 241-9700 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bloomington Clinic Address7920 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 428-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health East Lake Street Clinic Address3024 Snelling Ave, Minneapolis, MN, 55406 Phone number(612) 775-4900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maplewood Clinic Address1850 Beam Ave, Maplewood, MN, 55109 Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Brooklyn Park Clinic Address9300 Noble Pkwy N, Brooklyn Center, MN, 55443 Phone number(763) 236-5300 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Vadnais Heights Clinic Address1155 East County Rd E, Helene Houle Medical Center, Vadnais Heights, MN, 55110 Phone number(651) 241-9200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Annandale Clinic Address440 Elm St E, Annandale, MN, 55302 Phone number(320) 274-3744 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Sharpe, Dillon, Cockson & Associates Clinic Address7600 France Ave S, Ste 4200, Edina, MN, 55435 Phone number(952) 428-1400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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