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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care and Mental Health 519 Results

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CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Annandale Square Apartments Address313 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hinckley Square Apartments Address109 3rd St SW, Hinckley, MN, 55037 Phone number(320) 279-1110 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kinler Square Townhomes Address303 Gillespie Ave, Pine River, MN, 56474 Phone number(218) 587-2598 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Pine River Square Townhouses Address250 Murray Ave, Pine River, MN, 56474 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Pokegama Square Apartments Address401 SE 7th St, Grand Rapids, MN, 55744 Phone number(218) 326-2956 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Ogilvie Square Townhomes Address309 W Anderson St, Ogilvie, MN, 56358 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Kanabec County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Oakview Terrace Townhouses Address38593 Oakview Ave, North Branch, MN, 55056 Phone number(651) 674-8081 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Chisago County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Timberwolf Townhomes Address709 1st St NE, Deer River, MN, 56636 Phone number(218) 246-3181 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Timberwolf Townhomes Address709 1st St NE, Deer River, MN, 56636 Phone number(218) 246-3181 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Wadena Square Apartments Address803 and 847 2nd St NW, Wadena, MN, 56482 Phone number(218) 430-0201 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wadena County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Wadena Square Apartments Address803 and 847 2nd St NW, Wadena, MN, 56482 Phone number(218) 430-0201 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wadena County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Oakhurst Apartments Address5845 Oak St, North Branch, MN, 55056 Phone number(651) 674-8081 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Chisago County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Dunn Square Apartments Address204 Dunn Ave N, Hinckley, MN, 55037 Phone number(320) 336-0171 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Pine River Square Apartments Address350 Main St, Pine River, MN, 56474 Phone number(218) 587-2598 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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