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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Breckenridge Head Start Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wilkin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Ada Head Start Address604 W Thorpe Ave, Ada, MN, 56510 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Norman County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Monticello Head Start Address108 Thomas Cir, Monticello, MN, 55362 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wright County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: West Polk, West Marshall and Norman counties

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Family Child Care and Learning Center Call for Location Phone number(218) 983-3285 Emailwechildcare@whitearth.com Website addresshttps://whiteearth.com/home

Area Served: White Earth Reservation in Becker, Mahnomen, and Clearwater counties

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Mahnomen Head Start Address2222 College Rd, Mahnomen, MN, 56557 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: Mahnomen County

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Naytahwaush Head Start Address206 Church St, Naytahwaush, MN, 56566 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: Mahnomen County

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Pine Point Head Start Address48075 Pow Wow Hwy, Ponsford, MN, 56575 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: Becker County

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Rice Lake Head Start Address13830 Community Loop, Bagley, MN, 56621 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: Clearwater County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Zumbrota Office Address1414 Northstar Dr, Zumbrota, MN, 55992 Phone number(507) 696-1970 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Faribault Office Address201 Lyndale Ave S, Faribo Town Square, Faribault, MN, 55021 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Northfield Head Start Center Address1651 Jefferson Pkwy, Northfield, MN, 55057 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: Northfield and surrounding communities

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Red Wing Head Start Center Address269 E 5th St, Red Wing, MN, 55066 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: City of Red Wing

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Wabasha Office Address611 Broadway Ave, Wabasha, MN, 55981 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Crow Wing, Morrison and Todd counties

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Staples Center Address616 4th St NE, Ste 1, Staples, MN, 56479 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Todd County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Little B's Learning Center Address3690 County Road 140, Barnum, MN, 55707 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Carlton County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 Phone number(320) 632-3691 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Crow Wing, Morrison and Todd counties

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Invest Early Project - Deer River Address504 5th St SE, Deer River, MN, 56636 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Itasca County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Early Head Start Bethlehem Address418 8th Ave NE, Brainerd, MN, 56401 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com/education/early-head-start

Area Served: Crow Wing County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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