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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

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Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Roseau County Early Head Start 3 Address103 N State Ave, Warroad, MN, 56763 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Roseau County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Roseau County Early Head Start 5 Address1307 3rd St NE, Ste 1, Roseau, MN, 56751 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Roseau County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Roseau County Early Head Start 2 Address1307 3rd St NE, Ste 107, Roseau, MN, 56751 Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Roseau County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Early Head Start Lac qui Parle County Office Address422 5th Ave, Ste 307, Madison, MN, 56256 Phone number(320) 598-3118 Emailprairiefive@prairiefive.com Website addresshttps://prairiefive.org/programs/head-start

Area Served: Lac Qui Parle County

Semcac

SemcacLink: view organization details

Early Head Start Austin Head Start Address300 16th St NE, Ste 1, Austin, MN, 55912 Phone number(866) 808-0260 Website addresshttps://www.semcac.org/head-start

Area Served: Mower County

Semcac

SemcacLink: view organization details

Early Head Start Winona Center Address1756 Kraemer Dr, Ste 200, Winona, MN, 55987 Phone number(866) 808-0260 Website addresshttps://www.semcac.org/head-start

Area Served: Winona County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Luverne Head Start Address203 E Brown St, Luverne, MN, 56156 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Rock County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Pipestone Head Start Address500 7th St SE, Pipestone, MN, 56164 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Pipestone County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Worthington Early Head Start Address713 10th St, Worthington, MN, 56187 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Nobles County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Early Head Start Slayton Early Head Start Address2613 Linden Ave, Slayton, MN, 56172 Phone number(507) 727-1613 Website addresshttps://smoc.us/head-start

Area Served: Murray County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Elysian Head Start Call for Location Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Le Sueur County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Owatonna Head Start Address565 20th St NE, Owatonna, MN, 55060 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Steele County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Sleepy Eye Head Start Address500 4th Ave SW, Sleepy Eye, MN, 56085 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Brown County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Winnebago Head Start Address100 1st Ave NE, Winnebago, MN, 56098 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Faribault County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Danube Head Start Address100 Main St, Danube, MN, 56230 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Renville County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start St. Cloud Head Start Address930 31st Ave N, St. Cloud, MN, 56303 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Stearns County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Glencoe Head Start Address1828 Knight Ave N, Glencoe, MN, 55336 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: McLeod County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start East Grand Forks Head Start Address1825 Central Ave NW, East Grand Forks, MN, 56721 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Elgin Head Start Address52497 275th Ave, Elgin, MN, 55932 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Wabasha County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Bethel Head Start Address23820 Dewey St NW, Bethel, MN, 55005 Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Anoka County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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