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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Doulas and Birth Workers 95 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Pearl Walker-Swaney

Pearl Walker-SwaneyLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 407-2008 Emailpearl.walkerswaney@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Beltrami, Cass, Hubbard, Itasca

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressMN, 55901 Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com

Area Served: Olmsted

Rachel Lamachia Stephens

Rachel Lamachia StephensLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Resa the Doula

Resa the DoulaLink: view organization details

Doula Support AddressMN, 55805 Phone number(218) 393-6938 Emailresathedoula@gmail.com Website addresshttps://www.facebook.com/people/Resa-The-Doula/61561636471436

Area Served: Carlton, Fond Du Lac Reservation, St. Louis

Sadie Sigford

Sadie SigfordLink: view organization details

Doula Support AddressGrand Marais, MN, 55604 Phone number(218) 464-8790 Emailsigfordsadie@gmail.com Website addresshttps://sadiesigford.com

Area Served: Cook, Lake, St. Louis

Sandra Garzon

Sandra GarzonLink: view organization details

Doula Support AddressMN, 55109 Phone number(651) 278-7976 Emailsandraal13@gmail.com

Area Served: Anoka, Hennepin, Ramsey, Washington

Sara Esboldt

Sara EsboldtLink: view organization details

Doula Support AddressSt. Paul, MN, 55123 Phone number(515) 351-9100 Emailsarathebirthdoula24@gmail.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Scott, Washington, Wright

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://throughthenightmethod.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Sarah Lillian

Sarah LillianLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Sarah Nelson

Sarah NelsonLink: view organization details

Doula Support Address348 W Main St, Ste 202, Marshall, MN, 56258 Phone number(218) 469-3333 Emailsarah@thenurturey.com Website addresshttps://www.thenurturey.com/doula-services

Area Served: Brown, Chippewa, Cottonwood, Lac Qui Parle, Lincoln, Lyon, Murray, Pipestone, Redwood, Yellow Medicine

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

Sierra Dillard

Sierra DillardLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne, Washington

Skye Thompson

Skye ThompsonLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Emailhello@homemadebirth.com Website addresshttps://www.homemadebirth.com

Area Served: Hennepin, Ramsey

Sophia Wipf

Sophia WipfLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 272-9230 Emailsophwipf@gmail.com Website addresshttps://sophwipf.wixsite.com/doula

Area Served: Hennepin, Ramsey

Sovereign Sister Wholistic Birth

Sovereign Sister Wholistic BirthLink: view organization details

Doula Support AddressFaribault, MN, 55021 Phone number(612) 599-4413 Emaildoularachele@gmail.com Website addresshttps://www.sovereignsistermn.com

Area Served: Faribault, Le Sueur, Rice

Stephanie Winter

Stephanie WinterLink: view organization details

Doula Support AddressMN, 55811 Phone number(218) 590-3531 Emailstephanie@allisgiftdoula.org

Area Served: Carlton, Lake, St. Louis

Sue Chargo

Sue ChargoLink: view organization details

Doula Support AddressWayzata, MN, 55391 Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Wright

Susan Lane

Susan LaneLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 810-1544 Emailsusanlanedoula@gmail.com

Area Served: Dakota, Hennepin, Ramsey

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin, Ramsey

Tricia Alexander

Tricia AlexanderLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Food: Women, Infants and Children (WIC)
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Pregnancy Support Organizations
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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