A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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    - MN Autism Resource Portal
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 26 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Heaven Ten Fingers AddressMinneapolis, MN, 55404 Phone number(763) 910-7717 Emailheavenserenity2018@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin, Ramsey

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Shashana Skippingday AddressMinneapolis, MN, 55407 Phone number(651) 325-9267 Emailsskippingday@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Becker, Carver, Cass, Dakota, Hennepin, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, Pennington, Praire Island Indian Community, Red Lake Band of Chippewa Indians, Red Lake, Shakopee Mdewakanton Sioux Reservation, Stearns, Washington, White Earth Reservation, Statewide

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Madeline Treuer AddressBemidji, MN, 56601 Phone number(218) 556-7408 Emailmadelinetreuer@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Beltrami, Cass, Clearwater, Itasca, Leech Lake Band of Ojibwe, Mahnomen, Red Lake Band of Chippewa Indians, Red Lake, Statewide

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Maya Milk AddressMinneapolis, MN, 55407 Phone number(712) 592-1196 Emailmayamilk7@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Dakota, Hennepin, Mille Lacs Band of Ojibwe, Mille Lacs, Ramsey, Shakopee Mdewakanton Sioux Reservation

Yaa Yaa Nti

Yaa Yaa NtiLink: view organization details

Doula Support AddressMinneapolis, MN, 55429 Phone number(612) 407-2287 Emailyaa_nti@yahoo.com

Area Served: Anoka, Hennepin and Ramsey counties

Big Stone Birth & Beyond

Big Stone Birth & BeyondLink: view organization details

Doula Support AddressClinton, MN, 56225 Phone number(320) 305-6787 Emailstephanie@bigstonebirth.com Website addresshttps://www.bigstonebirth.com

Area Served: Big Stone, Chippewa, Douglas, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Swift, Traverse, Wilkin, Yellow Medicine

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

Shadonna Jones

Shadonna JonesLink: view organization details

Doula Support AddressMinneapolis, MN, 55431 Phone number(612) 517-7005 Emailloyaltybirthwork@gmail.com

Area Served: Dakota, Hennepin, Ramsey, Scott

Fourth Trimester Doc

Fourth Trimester DocLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Phone number(612) 424-2241 Emailinfo@fourthtrimesterdoc.com Website addresshttps://fourthtrimesterdoc.com

Area Served: Minneapolis, Roseville, North Minneapolis, Robbinsdale, Edina, Richfield, Bloomington, Eagan, Burnsville, Golden Valley, Mendota Heights, West St. Paul, Eden Prairie, St. Louis Park, Hopkins, Plymouth, Medina, Maple Grove, Wayzata, Rogers, Orono. If you are located outside this area there may be an additional fee.

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

Sapphire Doula LLC

Sapphire Doula LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55408 Phone number(612) 730-5790 Emailtricia@sapphiredoula.com Website addresshttps://sapphiredoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright counties

ABIYE Collective LLC

ABIYE Collective LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Emailhello@abiyecollective.com Website addresshttps://www.abiyecollective.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressRochester, MN, 55904 Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

Milestone Creations LLC

Milestone Creations LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(612) 558-9453 Emailmilestonecreations@ymail.com Website addresshttps://milestonecreations.org

Area Served: Anoka, Dakota, Hennepin, Ramsey, Sherburne and Washington counties

Minnesota Prison Doula Project

Minnesota Prison Doula ProjectLink: view organization details

Doula Support AddressMinneapolis, MN, 55416 Phone number(612) 440-9682 Emailinfo@mnprisondoulaproject.org Website addresshttps://www.mnprisondoulaproject.org/about

Area Served: Anoka, Hennepin, Ramsey, St. Louis, Scott, Waseca, Washington, Statewide

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Pregnant and Expectant Families

Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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