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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 59 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Megan Martin Birth

Megan Martin BirthLink: view organization details

Doula Support AddressMinneapolis, MN, 55437 Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington and Wright counties

New Heart Doula

New Heart DoulaLink: view organization details

Doula Support Sue Chargo Address16483 Ringer Rd, Wayzata, MN, 55391 Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Wright counties

Emily's Doula Care

Emily's Doula CareLink: view organization details

Doula Support Emily Hanson AddressCambridge, MN, 55008 Phone number(320) 307-0620 Emailemilysdoulacare@gmail.com Website addresshttps://emilysdoulacare.wixsite.com/home

Area Served: Chisago, Isanti, Kanabec, Mille Lacs, Sherburne

Le Gra Midwifery

Le Gra MidwiferyLink: view organization details

Doula Support AddressSt. Paul, MN, 55109 Phone number(612) 367-7939 Emailinfo@legrabirth.com Website addresshttps://www.legrabirth.com

Area Served: Anoka, Dakota, Hennepin, Isanti, Ramsey, Washington counties

Blessed Birth

Blessed BirthLink: view organization details

Doula Support Christine Juaire AddressBelle Plaine, MN, 56011 Phone number(952) 356-5020 Emailblessedbirthandhomecoming@gmail.com

Area Served: Blue Earth, Carver, Dakota, Faribault, Le Sueur, Mcleod, Nicollet, Shakopee Mdewakanton Sioux Reservation, Scott, Sibley, Waseca

Rooted Embraces

Rooted EmbracesLink: view organization details

Doula Support AddressMinneapolis, MN, 55432 Phone number(708) 675-9061 Emailrootedembraces@gmail.com Website addresshttps://www.rootedembraces.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Stephanie Winter

Stephanie WinterLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 590-3531 Emailcontact@AllisGiftDoula.com Website addresshttps://www.allisgiftdoula.com

Area Served: Carlton, Lake, St. Louis

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com Website addresshttps://reformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Jerriah Williams Address575 9th St SE, Ste 52, Minneapolis, MN, 55414 Phone number(612) 469-3180 Emailjerriah@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties and Shakopee Mdewakanton Sioux Reservation

Snuggle House Foundation

Snuggle House FoundationLink: view organization details

Doula Support Ebony Wilson-Sinkfield AddressMinneapolis, MN, 55407 Phone number(651) 395-8555 Emailebony@snugglehousefoundation.org Website addresshttps://www.snugglehousefoundation.org/doula-services

Area Served: Hennepin and Ramsey counties

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Little Lillies Birth Services

Little Lillies Birth ServicesLink: view organization details

Doula Support AddressEden Prairie, MN, 55344 Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey and Scott counties

Rhonda McKim

Rhonda McKimLink: view organization details

Doula Support My Doula Mama AddressRed Wing, MN, 55066 Phone number(651) 212-3946 Emailrhondamckim@icloud.com Website addresshttps://mydoulamama.com

Area Served: Dakota, Goodhue, Hennepin, Olmsted, Ramsey, Wabasha

Renee Hoffman

Renee HoffmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55110 Phone number(651) 442-6818 Emailreneemh2@gmail.com

Area Served: Grant, Ramsey, Washington

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support AddressWillmar, MN, 56201 Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Zomi Bloom

Zomi BloomLink: view organization details

Doula Support AddressDuluth, MN, 55806 Phone number(843) 566-2544 Emailzomibloom@gmail.com Website addresshttps://zomibloom.blogspot.com

Area Served: Carlton, Cook, Lake, St. Louis

Katie Lins

Katie LinsLink: view organization details

Doula Support AddressSt. Paul, MN, 55122 Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Carolyn Lepine Dick

Carolyn Lepine DickLink: view organization details

Doula Support AddressDuluth, MN, 55803 Phone number(218) 340-9284 Emaildoulainduluth@yahoo.com

Area Served: St. Louis

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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