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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 57 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Kat Stangler

Kat StanglerLink: view organization details

Doula Support AddressNorthfield, MN, 55057 Phone number(507) 581-2985 Emailgoldenhourbirthservicesmn@gmail.com Website addresshttps://www.goldenhourbirthservicesmn.com/birthdoulasupport

Area Served: Anoka, Dakota, Faribault, Freeborn, Goodhue, Hennepin, Ramsey, Rice, Shakopee Mdewakanton Sioux Reservation, St. Louis, Scott, Steele, Waseca

Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Liza Williamson AddressDuluth, MN, 55806 Phone number(651) 747-6641 Emailliza@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: St. Louis

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Heaven Ten Fingers AddressMinneapolis, MN, 55404 Phone number(763) 910-7717 Emailheavenserenity2018@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin, Ramsey

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Valentina Zaragoza AddressMinneapolis, MN, 55407 Phone number(612) 279-6347 Emailvzaragoza@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Beltrami, Cass, Hennepin, Leech Lake Band of Ojibwe, Mahnomen, Ramsey, Red Lake, White Earth Reservation

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Shashana Skippingday AddressMinneapolis, MN, 55407 Phone number(651) 325-9267 Emailsskippingday@diw-mn.org Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Becker, Carver, Cass, Dakota, Hennepin, Leech Lake Band of Ojibwe, Mille Lacs Band of Ojibwe, Pennington, Praire Island Indian Community, Red Lake Band of Chippewa Indians, Red Lake, Shakopee Mdewakanton Sioux Reservation, Stearns, Washington, White Earth Reservation, Statewide

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Camila Valenzuela-Panza AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Hennepin

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Jackie Perez AddressSouth St. Paul, MN, 55075 Phone number(612) 999-3885 Emaildiosajacki@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Anoka, Dakota, Hennepin, Leech Lake Band of Ojibwe, Lower Sioux Indian Community, Mille Lacs Band of Ojibwe, Praire Island Indian Community, Ramsey, Red Lake Band of Chippewa Indians, Shakopee Mdewakanton Sioux Reservation, Upper Sioux Community, Washington

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Maya Milk AddressMinneapolis, MN, 55407 Phone number(712) 592-1196 Emailmayamilk7@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Dakota, Hennepin, Mille Lacs Band of Ojibwe, Mille Lacs, Ramsey, Shakopee Mdewakanton Sioux Reservation

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

Birth in Love

Birth in LoveLink: view organization details

Doula Support AddressNewport, MN, 55055 Phone number(612) 408-1940 Emailxkay26@gmail.com Website addresshttps://birthinlove.com

Area Served: Anoka, Chisago, Dakota, Hennepin, Ramsey and Washington counties

Bella Rolland

Bella RollandLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 865-0329 Emailisabella.rolland88@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

Sarah Branion

Sarah BranionLink: view organization details

Doula Support AddressSt. Paul, MN, 55125 Phone number(720) 919-2229 Emailsarahbranion@gmail.com Website addresshttps://www.sarahbranionbirthstories.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Kelsey Barrick

Kelsey BarrickLink: view organization details

Doula Support AddressDarwin, MN, 55324 Emailkembarrick@gmail.com Website addresshttps://www.facebook.com/darwindoula

Area Served: Kandiyohi, Meeker, Stearns

Frida Doula

Frida DoulaLink: view organization details

Doula Support Kelsey Kober AddressNew Ulm, MN, 56073 Phone number(507) 276-7462 Emailfridadoula@gmail.com Website addresshttps://www.fridadoula.com

Area Served: Brown

Candi Smith

Candi SmithLink: view organization details

Doula Support AddressWest Fargo, ND, 58078 Phone number(701) 866-6602 Emailmilkrun.lactation@gmail.com

Area Served: Clay

Big Stone Birth & Beyond

Big Stone Birth & BeyondLink: view organization details

Doula Support AddressClinton, MN, 56225 Phone number(320) 305-6787 Emailstephanie@bigstonebirth.com Website addresshttps://www.bigstonebirth.com

Area Served: Big Stone, Chippewa, Douglas, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Swift, Traverse, Wilkin, Yellow Medicine

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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