A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Doulas and Birth Workers

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Megan Martin

Megan MartinLink: view organization details

Minneapolis, MN, 55437

Phone number(507) 351-8062 Emailhello@meganmartinbirth.com Website addresshttps://www.meganmartinbirth.com

Area Served: Anoka, Blue Earth, Carver, Chisago, Goodhue, Hennepin, Isanti, Le Sueur, Mcleod, Meeker, Nicollet, Ramsey, Rice, Scott, Sherburne, Sibley, Stearns, Waseca, Washington, Wright

Sue Chargo

Sue ChargoLink: view organization details

Wayzata, MN, 55391

Phone number(612) 723-8221 Emailsuechargo@gmail.com Website addresshttps://www.newheartdoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Wright

Jeannie Baron

Jeannie BaronLink: view organization details

Excelsior, MN, 55331

Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Wright

Grace Loe

Grace LoeLink: view organization details

Eden Prairie, MN, 55344

Phone number(612) 499-4203 Emaillittlelilliesbirth@gmail.com Website addresshttps://littlelillies.weebly.com

Area Served: Anoka, Carver, Dakota, Hennepin, Mcleod, Ramsey, Scott

Kristen Mollan

Kristen MollanLink: view organization details

Minneapolis, MN, 55418

Emailkristen@allorabirth.com Website addresshttps://www.allorabirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Heather Christine Struwe

Heather Christine StruweLink: view organization details

Minneapolis, MN, 55405

Emailheather.christine@holisticcontinuum.com Website addresshttps://holisticcontinuum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Jenny Xiong

Jenny XiongLink: view organization details

St. Paul, MN, 55117

Emailjxiong123@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Washington

Katie Lins

Katie LinsLink: view organization details

MN, 55122

Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Emily Kossila

Emily KossilaLink: view organization details

Minneapolis, MN, 55422

Phone number(763) 647-0461 Emailemily@tidaldoula.com Website addresshttps://www.tidaldoula.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington, Wright

Bria Florell

Bria FlorellLink: view organization details

Minneapolis, MN, 55411

Emailbria@thereclaimedvillage.com Website addresshttps://www.thereclaimedvillage.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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