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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.

Breastfeeding and Lactation Support 16,273 Results

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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Anderson's Wheelchair Inc.

Anderson's Wheelchair Inc.Link: view organization details

Medical Equipment and Supplies Address1117 2nd St SW, Rochester, MN, 55902 0 Miles Phone number(507) 288-0113 Website addresshttps://www.andersonwheelchair.com

Area Served: Southeastern Minnesota

Apple Tree Dental

Apple Tree DentalLink: view organization details

Dental Clinic Rochester Center for Dental Health Address973 Skyline Dr SW, Rochester, MN, 55902 0 Miles Phone number(507) 424-1040 Emailcberge@appletreedental.org Website addresshttps://www.appletreedental.org

Area Served: Rochester and the surrounding communities of Oronoco, Postdamn, Elgin, Eyota, Marion, Pleasant Grove, Stewartville, Rock Dell, Kasson, Mantorville and Douglas

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Rochester Address1290 Salem Rd SW, Ste 10, Rochester, MN, 55902 0 Miles Phone number(507) 216-5863 Website addresshttps://www.aspendental.com

Area Served: Olmsted County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester Address830 Broadway Ave S, Rochester, MN, 55904 0 Miles Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

Blue Sky Dental

Blue Sky DentalLink: view organization details

Dental Clinic Address18 3rd St SW, Ste 300, Rochester, MN, 55902 0 Miles Phone number(507) 258-5260 Emailinfo@BlueSkyDentalClinic.com Website addresshttps://www.facebook.com/blueskydentalclinic

Area Served: Rochester area

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Parenting Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 0 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Housing Stabilization Services (HSS) Center City Housing Corp - Rochester Address1011 Mayowood Rd SW, Rochester, MN, 55902 0 Miles Phone number(218) 722-7161 Emailncashman@centercityhousing.org Website addresshttps://www.centercityhousing.org

Area Served: Olmsted County

Children's Dental Health Services

Children's Dental Health ServicesLink: view organization details

Dental Clinic Address903 Center St W, Ste 130, Rochester, MN, 55902 0 Miles Phone number(507) 529-0436 Website addresshttps://twentyteeth.org

Area Served: Olmsted and Mower counties

Christ United Methodist Church

Christ United Methodist ChurchLink: view organization details

Free or Low-Cost Meals Address400 5th Ave SW, Rochester, MN, 55902 0 Miles Phone number(507) 289-4019 Website addresshttps://www.cumethodist.com/saturdaynoonmeals

Area Served: Olmsted County

Corner Home Medical

Corner Home MedicalLink: view organization details

Medical Equipment and Supplies Corner Home Medical - Rochester Address36 17th Ave NW, Rochester, MN, 55901 0 Miles Phone number(507) 208-4350 Website addresshttps://cornermedical.com/about-corner-medical

Area Served: Rochester, Pine Island, Zumbrota, St. Charles, Chatfield, Stewartville, Spring Valley, Owatonna

Family Promise Rochester

Family Promise RochesterLink: view organization details

Emergency Shelter Address913 1st St NW, Rochester, MN, 55901 0 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/copy-of-family-homeless-shelter

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Transitional Housing Address913 1st St NW, Rochester, MN, 55901 0 Miles Phone number(507) 281-3122 Website addresshttps://fprochestermn.org

Area Served: Olmsted County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 0 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Rochester (Crossroads) Address500 Crossroads Dr SW, Rochester, MN, 55902 0 Miles Phone number(507) 280-9441 Website addresshttps://www.hy-vee.com

Area Served: Olmsted County

LifeConnect Health

LifeConnect HealthLink: view organization details

Counseling Services Call for Location 0 Miles Phone number(844) 800-2735 Emailreferral@lifeconnecthealth.com Website addresshttps://www.lifeconnecthealth.com/ourservices

Area Served: Statewide

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Rochester Address903 Center St W, Ste 208, Rochester, MN, 55902 0 Miles Phone number(507) 512-1015 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: SE Minnesota

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group 0 Miles Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org/resources/support-groups

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

Mayo Clinic

Mayo ClinicLink: view organization details

Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 0 Miles Phone number(507) 284-2511 Website addresshttps://communityhealth.mayoclinic.org

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Dental Clinic Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 0 Miles Phone number(507) 284-2850 Website addresshttps://www.mayoclinic.org/departments-centers/dental-specialties/sections/overview/ovc-20555167

Area Served: Olmsted County

Mayo Clinic

Mayo ClinicLink: view organization details

Hearing Loss Services Mayo Clinic - Gonda Building Address200 1st St SW, Rochester, MN, 55905 0 Miles Phone number(507) 284-3856 Website addresshttps://www.mayoclinic.org/departments-centers/audiology/sections/overview/ovc-20429056

Area Served: Olmsted County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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