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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Breastfeeding and Lactation Support 961 Results

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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Swaddling Clothes

Swaddling ClothesLink: view organization details

Parenting Support Swaddling Clothes - Aurora Address500 Central Ave W, Aurora, MN, 55705 Phone number(218) 229-3208 Emailaurora@swaddlingclothes.org Website addresshttps://swaddlingclothes.org

Area Served: Aurora area

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Hub MN SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://disabilityhubmn.org

Area Served: Olmsted County

Southeastern Minnesota Center For Independent Living (SEMCIL)

Southeastern Minnesota Center For Independent Living (SEMCIL)Link: view organization details

Disability Benefits 101 (www.mn.DB101.org) SEMCIL - Rochester Office Address2200 2nd St SW, Rochester, MN, 55902 Phone number(866) 333-2466 Emailsemcil@semcil.org Website addresshttps://mn.db101.org

Area Served: Olmsted County

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Information and Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/what-we-do

Area Served: Provides services to the Somali community state-wide.

Somali Parents Autism Network

Somali Parents Autism NetworkLink: view organization details

Parenting Support Address310 E 38th St, Ste 203, Minneapolis, MN, 55409 Phone number(763) 657-0049 Emailinfo@somaliautism.org Website addresshttps://www.somaliautism.org/programs-projects

Area Served: Provides services to the Somali community state-wide.

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

The Arc Minnesota

The Arc MinnesotaLink: view organization details

Information and Support The Arc Minnesota - St. Paul (University) Address2446 University Ave W, Ste 110, St. Paul, MN, 55114 Phone number(866) 797-1122 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Statewide

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Birch Court Apartments Address500 E 40th St, Hibbing, MN, 55746 Phone number(218) 517-7856 Emailbirchcourt@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Birchwood East Address130 Anderson Dr, Virginia, MN, 55792 Phone number(218) 452-7264 Emailbirchwoodeast@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Lakeside Manor Address100 Central Ave NE, Chisholm, MN, 55719 Phone number(218) 452-5245 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Morgan Park Townhouses Address8901 Edward St, Duluth, MN, 55808 Phone number(218) 231-5852 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Munger Terrace Address901 N 7th Ave E, Duluth, MN, 55805 Phone number(218) 322-1385 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Pine Manor Address1421 E Camp St, Ely, MN, 55731 Phone number(218) 480-8459 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Raintree West Apartments Address8517 Raintree Dr, Mountain Iron, MN, 55768 Phone number(218) 480-1933 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Privately Owned Affordable Housing Southview Terrace Apartments Address2 Southview Dr, Hibbing, MN, 55746 Phone number(218) 263-8447 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Mesaba Villas Address726 W 2nd St, Duluth, MN, 55806 Phone number(952) 906-7204 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Privately Owned Affordable Housing Munger Terrace II Address405 Mesaba Ave, Duluth, MN, 55806 Phone number(218) 322-1385 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Applewood West and Fairmont Apartments Address301 N 54th Ave W, Duluth, MN, 55807 Phone number(218) 624-0990 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Southview Apartments Address100 Southview Dr, Hibbing, MN, 55746 Phone number(218) 263-8447 Emailsouthview@thiestalle.com Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Androy Hotel Address2010 5th Ave E, Hibbing, MN, 55746 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: St. Louis County

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Birthing and Parenting Education
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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