A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Breastfeeding and Lactation Support

Programs and resources to support expectant and new parents that chose to breastfeed. Most birth hospitals, birth centers and clinics serving postnatal clients offer lactation services and support.

ZipMilk Directory of Breastfeeding Providers Enter your zip code to search for breastfeeding support in Minnesota.
Women, Infants and Children (WIC): Healthy eating and breastfeeding support program for pregnant women, new mothers, babies, and young children.
MN Breastfeeding Coalitions
Baby Cafés (search in Minnesota)

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Cook Housing and Redevelopment Authority

Cook Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Homestead Building

111 5th St SE, Cook, MN, 55723

Phone number(218) 666-2533 Emaildirector@cookhra.com Website addresshttps://www.cookmn.us/residents_and_visitors/community_resources/housing.php

Area Served: St. Louis County

Cook Housing and Redevelopment Authority

Cook Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pioneer Building

131 5th St SE, Cook, MN, 55723

Phone number(218) 666-2533 Emaildirector@cookhra.com Website addresshttps://www.cookmn.us/residents_and_visitors/community_resources/housing.php

Area Served: St. Louis County

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support

10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305

Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support

10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305

Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Duluth Family Medicine Clinic

Duluth Family Medicine ClinicLink: view organization details

Clinic

330 N 8th Ave E, Duluth, MN, 55805

Phone number(218) 723-1112 Website addresshttps://www.duluthfamilymedicineclinic.org/services

Area Served: St. Louis County

Corner Home Medical

Corner Home MedicalLink: view organization details

Medical Equipment and Supplies Corner Home Medical - Duluth

4418 Haines Rd, Ste 1200, Duluth, MN, 55811

Phone number(218) 722-3420 Website addresshttps://cornermedical.com/about-corner-medical

Area Served: Duluth, Cloquet, Two Harbors and Superior

Children's Mental Health Services

Children's Mental Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS)

35382 US Highway 2, Grand Rapids, MN, 55744

Phone number(218) 327-4848 Emailintake@cmhsreach.org Website addresshttp://www.cmhsreach.org/services-at-childrens-mental-health

Area Served: Aitkin, Itasca, Koochiching and Northern St. Louis counties

Children's Mental Health Services

Children's Mental Health ServicesLink: view organization details

Early Childhood Mental Health Services

35382 US Highway 2, Grand Rapids, MN, 55744

Phone number(218) 327-4886 Emailintake@cmhsreach.org Website addresshttp://www.cmhsreach.org/services-at-childrens-mental-health

Area Served: Aitkin, Itasca, Koochiching and Northern St. Louis counties

Due North

Due NorthLink: view organization details

Transportation

2710 Commerce St, La Crosse, WI, 54603

Phone number(608) 394-4900 Emaildispatch@duenorthsts.com Website addresshttps://www.duenorthsts.com

Area Served: Cook, Lake, St. Louis, Carlton, Pine, Chisago, Goodhue, Wabasha, Olmsted, Winona, Fillmore and Houston counties

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Publicly Owned Subsidized Housing Village Place

602 E 5th St, Duluth, MN, 55805

Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: St. Louis County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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