A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Watercourse Counseling Center

Watercourse Counseling CenterLink: view organization details

Counseling Services

3548 Bryant Ave S, Minneapolis, MN, 55408

Phone number(612) 822-8227 Emailinfo@watercoursecounseling.org Website addresshttps://www.facebook.com/watercoursecounseling

Area Served: Hennepin County

Tubman

TubmanLink: view organization details

Mental Health Clinic Harriet Tubman Center East

1725 Monastery Way, Maplewood, MN, 55109

Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Tubman Chrysalis Center

4432 Chicago Ave, Minneapolis, MN, 55407

Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Stillwater Office

1875 Northwestern Ave S, Stillwater, MN, 55082

Phone number(651) 439-4840 EmailFamilyMeans@FamilyMeans.org Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Hudson, WI Office

1200 Hosford St, Ste 201, Hudson, WI, 54016

Phone number(651) 439-4840 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Center for Grief & Loss

1129 Grand Ave, St. Paul, MN, 55105

Phone number(651) 641-0177 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Twin Cities Metro area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Hackensack

112 State 371 S, Hackensack, MN, 56452

Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Hackensack and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Wadena

15 Dayton Ave SE, Wadena, MN, 56482

Phone number(218) 632-2220 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Wadena and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Remer

9 Birch St NE, Remer, MN, 56672

Phone number(218) 566-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Remer and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji

515 Beltrami Ave NW, Bemidji, MN, 56601

Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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