A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - The Northside Epicenter

705 42nd Ave N, Minneapolis, MN, 55412

Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - St. Paul

245 Ruth St N, Ste 101, St. Paul, MN, 55119

Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Twin Cities Metro area

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - Blaine

9298 Central Ave NE, Ste 306, Blaine, MN, 55434

Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Anoka and Ramsey counties

Footnotes Family Counseling Services

Footnotes Family Counseling ServicesLink: view organization details

Counseling Services Footnotes - Counseling Office

808 N 2nd St, Mankato, MN, 56001

Phone number(507) 351-8799 Emailoffice.footnotes@gmail.com Website addresshttps://www.footnotescounseling.com/mental-health-services

Area Served: Mankato, North Mankato, St. Peter, New Ulm, Lake Crystal and all other surrounding areas

CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - Centerville

7039 20th Ave, Centerville, MN, 55038

Phone number(651) 288-0332 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

CenterLife Counseling

CenterLife CounselingLink: view organization details

Counseling Services CenterLife Counseling - White Bear Lake

4444 Centerville Rd, Ste 235, White Bear Lake, MN, 55127

Phone number(651) 289-3111 Emailmessages@centerlifecounseling.com Website addresshttps://centerlifecounseling.com/counseling

Area Served: Twin Cities North Metro area and surrounding suburbs

Prevail Counseling Group

Prevail Counseling GroupLink: view organization details

Counseling Services

14000 Sunfish Lake Blvd NW, Ste 209, Ramsey, MN, 55303

Phone number(763) 427-2590 Website addresshttps://www.prevailcounselinggroup.com/services

Area Served: Twin Cities Metro area

Affiliated Counseling Center

Affiliated Counseling CenterLink: view organization details

Counseling Services

7260 University Ave NE, Ste 235, Fridley, MN, 55432

Phone number(763) 572-2605 Emailinfo@mncounseling.com Website addresshttps://www.mncounseling.com/services-provided

Area Served: Twin Cities Metro area

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Edina

4445 77th St W, Ste 203, Edina, MN, 55435

Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Hennepin County

Centric Healthcare

Centric HealthcareLink: view organization details

Counseling Services Centric Healthcare - Austin

401 N Main St, Ste 203, Austin, MN, 55912

Phone number(507) 205-7322 Website addresshttps://centrichealthcare.org/mental-health-services

Area Served: Mower County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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