A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Legal Aid 55 Results

Legal counseling and/or representation for people with low income

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Justice North

Justice NorthLink: view organization details

Legal Assistance Grand Rapids Office Address111 Golf Course Rd, Ste 5, Grand Rapids, MN, 55744 115 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: Cass, Itasca and Koochiching counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 130 Miles Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Austin Office Call for Location 131 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Albert Lea Office Address146 W College St, Albert Lea, MN, 56007 132 Miles Phone number(877) 696-6529 Emailalbertlea@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Most programs serve Freeborn, Mower, Rice, and Steele Counties. Service area may be dependent on program

Justice North

Justice NorthLink: view organization details

Legal Assistance Virginia Office Address820 9th St N, Ste 150, Virginia, MN, 55792 139 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis County

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Leech Lake Address411 1st St NW, Cass Lake, MN, 56633 141 Miles Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: Leech Lake, Red Lake and White Earth reservations

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Bemidji Address215 4th St NW, Bemidji, MN, 56601 153 Miles Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org/services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - White Earth Address35500 Eagleview Rd, White Earth Judicial Complex, White Earth, MN, 56591 163 Miles Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: White Earth Reservation

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Worthington Office Call for Location 177 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Worthington Office Address1567 McMillan St N, Ste 6, Worthington, MN, 56187 177 Miles Phone number(877) 696-6529 Emailworthington@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Cottonwood, Jackson, Murray, Nobles, Pipestone, Redwood and Rock counties

Anishinabe Legal Services Inc.

Anishinabe Legal Services Inc.Link: view organization details

Legal Assistance Anishinabe Legal Services Inc. - Red Lake AddressHighway 1 W, Red Lake, MN, 56671 182 Miles Phone number(800) 422-1335 Emailinfo@alslegal.org Website addresshttps://alslegal.org/practice-areas

Area Served: Red Lake Reservation

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Moorhead Offices Call for Location 191 Miles Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Western Minnesota

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Legal Services of Northwest Minnesota (LSNM) - Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 191 Miles Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/services

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 191 Miles Phone number(877) 696-6529 Emailawp@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Moorhead and surrounding communities

The Veterans Consortium Pro Bono Program

The Veterans Consortium Pro Bono ProgramLink: view organization details

Legal Assistance Address2101 L St NW, Ste 225, Washington, DC, 20037 944 Miles Emailclinics@vetsprobono.org Website addresshttps://www.vetsprobono.org/legal-help

Area Served: Nationwide

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Legal Services

Child Support Services (CSS)
Safe Exchange/Supervised Parenting Visitation
Home Line
Immigrant Law Resources
Legal Aid
Legal Information and Referrals
Minnesota Disability Law Center

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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