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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Celebrate 50 Years of Early Childhood Family Education (ECFE) in Minnesota! For five decades, families across the state have benefited from this one-of-a-kind program. Be part of the celebration—hear from community members, families, and leaders on the future of ECFE. Register now by going to: 50 Years of ECFE in Minnesota!

Immigrant Law Resources 14 Results

Programs that help immigrants with legal issues, such as assistance with applications

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Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration St. Paul Office Address450 Syndicate St N, Ste 285, St. Paul, MN, 55104 Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance St. Paul Office Address450 Syndicate St N, Ste 285, St. Paul, MN, 55104 Phone number(877) 696-6529 Emailimmigration@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Migrant farm workers throughout Minnesota and North Dakota; immigrants and refugees throughout southern 33 counties of Minnesota

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Rochester Office Address903 Center St W, Ste 230, Rochester, MN, 55902 Phone number(877) 696-6529 Emailcitizenship.rochester@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Goodhue, Olmsted, Rice and Wabasha Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Rochester Office Address903 Center St W, Ste 230, Rochester, MN, 55902 Phone number(877) 696-6529 Emailrochester@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Goodhue, Olmsted, Rice and Wabasha Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Emailoficinalegal@ilcm.org Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Forms Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

The Advocates for Human Rights

The Advocates for Human RightsLink: view organization details

Legal Assistance - Asylum Project Address330 2nd Ave S, Ste 800, Minneapolis, MN, 55401 Phone number(612) 341-9845 Emailhrights@advrights.org Website addresshttps://www.theadvocatesforhumanrights.org/Legal_Help

Area Served: Minnesota, North Dakota and South Dakota

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Forms Assistance - Citizenshipworks Call for Location Website addresshttps://www.citizenshipworks.org/en

Area Served: Nationwide

Immigration Advocates Network

Immigration Advocates NetworkLink: view organization details

Legal Education and Information - Immi Call for Location Website addresshttps://www.immi.org

Area Served: Nationwide

Somali Community Resettlement Services

Somali Community Resettlement ServicesLink: view organization details

Forms Assistance Rochester Office Address903 Center St W, Ste 200, Rochester, MN, 55902 Phone number(507) 258-5013 EmailRoch@somalcrs.org Website addresshttps://somalcrs.org/our-services

Area Served: Olmsted County

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Legal Services

Child Support Services (CSS)
Safe Exchange/Supervised Parenting Visitation
Home Line
Immigrant Law Resources
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Minnesota Disability Law Center

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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