A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Postville Clinic

111 S Reynolds St, Postville, IA, 52162

189 Miles Phone number(563) 864-7512 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston and Mower counties

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Moorhead

2310 4th Ave N, Moorhead, MN, 56560

190 Miles Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: West Central Minnesota

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Moorhead Clinic

801 Belsly Blvd, Moorhead, MN, 56560

190 Miles Phone number(701) 364-6800 Website addresshttps://www.essentiahealth.org

Area Served: Becker, Cass, Clay, Hubbard, Mahnomen, Otter Tail, Wadena and Wilkin counties

Odam Medical Group

Odam Medical GroupLink: view organization details

Clinic Odam Medical Group - Rice

1100 32nd Ave S, Moorhead, MN, 56560

190 Miles Phone number(612) 871-2312 Website addresshttps://odammedicalgroup.com

Area Served: Clay County

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Moorhead Clinic

803 Belsly Blvd, Moorhead, MN, 56560

190 Miles Phone number(218) 236-7145 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: West Central Minnesota

Polk County Public Health

Polk County Public HealthLink: view organization details

Public Health Clinic Public Health - McIntosh

240 Cleveland Ave SW, Bjella Building, McIntosh, MN, 56556

190 Miles Phone number(218) 281-3385 EmailPCPHReferral@co.polk.mn.us Website addresshttp://www.polkcountymn.gov/304/Public-Health-Services

Area Served: Polk County

Clay County Public Health

Clay County Public HealthLink: view organization details

Public Health Clinic

715 11th St N, Ste 303, Moorhead, MN, 56560

191 Miles Phone number(218) 299-5220 Website addresshttps://claycountymn.gov/496/Clinic-Services

Area Served: Clay County

Clay County Public Health

Clay County Public HealthLink: view organization details

Public Health Clinic Clinic and WIC Office

715 11th St N, Ste 105, Moorhead, MN, 56560

191 Miles Phone number(218) 299-5220 Website addresshttps://claycountymn.gov/496/Clinic-Services

Area Served: Clay County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - South University Clinic

1702 University Dr S, Fargo, ND, 58103

192 Miles Phone number(701) 364-8900 Website addresshttps://www.essentiahealth.org

Area Served: Norman and Clay counties

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic

301 NP Ave N, Fargo, ND, 58102

192 Miles Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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