A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Neighborhood HealthSource

Neighborhood HealthSourceLink: view organization details

Clinic Sheridan Clinic

342 13th Ave NE, Minneapolis, MN, 55413

39 Miles Phone number(612) 588-9411 Website addresshttps://neighborhoodhealthsource.org/healthcare-services

Area Served: Hennepin County

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Plymouth

2855 Campus Dr, Ste 570, Plymouth, MN, 55441

39 Miles Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic 800 W Broadway Clinic

800 W Broadway Ave, Minneapolis, MN, 55411

39 Miles Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: North Minneapolis

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic NorthPoint Main Campus and Human Services Building

2220 Plymouth Ave N, Minneapolis, MN, 55411

39 Miles Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic Northside Teen Clinic

2210 Oliver Ave N, Minneapolis, MN, 55411

39 Miles Phone number(612) 643-2001 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: North Minneapolis

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Plymouth

4155 County Road 101 N, Ste 1, Plymouth, MN, 55446

39 Miles Phone number(952) 993-8900 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Plymouth

15535 34th Ave N, Ste 100, Plymouth, MN, 55447

39 Miles Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

Specialists in Internal Medicine, P.A.

Specialists in Internal Medicine, P.A.Link: view organization details

Clinic

2800 Campus Dr, Ste 44, Plymouth, MN, 55441

39 Miles Phone number(612) 871-6268 Emailoffice@ehc.bz Website addresshttps://simpa.bz/executive-healthcare

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Plymouth

16800 37th Pl N, Plymouth, MN, 55446

39 Miles Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Plymouth

15655 37th Ave N, Ste 100, Plymouth, MN, 55446

39 Miles Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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