A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Family Physicians Clinic

233 Grand Ave, St. Paul, MN, 55102

20 Miles Phone number(651) 241-5200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Women's Health Clinic

347 Smith Ave N, Garden View Medical Center, Ste 203, St. Paul, MN, 55102

20 Miles Phone number(651) 241-7733 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Buffalo Crossroads Clinic

755 Crossroads Campus Dr NE, Buffalo, MN, 55313

20 Miles Phone number(763) 684-6300 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Elk River Clinic

14181 Business Center Dr NW, Elk River, MN, 55330

20 Miles Phone number(763) 236-0500 Website addresshttps://www.allinahealth.org

Area Served: Sherburne County

Allina Health

Allina HealthLink: view organization details

Clinic United Hospital

333 Smith Ave N, St. Paul, MN, 55102

20 Miles Phone number(651) 241-8000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Garden View Medical Center - St. Paul

347 Smith Ave N, Ste 302, St. Paul, MN, 55102

20 Miles Phone number(651) 220-6700 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Ramsey County

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's St. Paul - Hospital and Clinic

200 University Ave E, St. Paul, MN, 55101

20 Miles Phone number(651) 291-2848 Website addresshttps://www.gillettechildrens.org

Area Served: Twin Cities Metro area

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Regions Specialty Clinics

640 Jackson St, St. Paul, MN, 55101

20 Miles Phone number(952) 967-7977 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Twin Cities Metro area

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville

1601 Highway 13 E, Burnsville, MN, 55337

20 Miles Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Laborers Health and Wellness

Laborers Health and WellnessLink: view organization details

Clinic Laborers Health and Wellness - Eagan

1519 Central Pkwy, Ste 110, Eagan, MN, 55121

20 Miles Phone number(952) 687-8100

Area Served: Dakota County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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