A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Kelliher

243 Clark Ave N, Kelliher, MN, 56650

225 Miles Phone number(218) 647-8832 Website addresshttps://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Fargo Broadway

801 Broadway N, Fargo, ND, 58102

225 Miles Phone number(507) 223-7221 Website addresshttps://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Norman and Clay counties

Fargo VA Health Care System

Fargo VA Health Care SystemLink: view organization details

Clinic

2101 Elm St N, Fargo, ND, 58102

226 Miles Phone number(701) 239-3700 Website addresshttps://www.va.gov/fargo-health-care/make-an-appointment

Area Served: North Dakota and Western Minnesota

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - North Fargo Family Medicine

2601 Broadway N, Fargo, ND, 58102

226 Miles Phone number(701) 234-2900 Website addresshttps://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Norman and Clay counties

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Clearbrook

22 Elm St, Clearbrook, MN, 56634

226 Miles Phone number(218) 776-3124 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

TimeWise Medical

TimeWise MedicalLink: view organization details

Clinic Fargo, ND

3523 45th St S, Ste 100, Fargo, ND, 58104

226 Miles Phone number(651) 333-9133 Website addresshttps://timewisemedical.com

Area Served: Clay County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Fosston Clinic

900 Hilligoss Blvd SE, Fosston, MN, 56542

227 Miles Phone number(218) 435-1212 Website addresshttps://www.essentiahealth.org

Area Served: Polk County

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Family Healthcare Center - South Fargo

4025 9th Ave S, Fargo, ND, 58103

227 Miles Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Norman and Clay counties

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Clinic Bois Forte Health Services - Nett Lake

5219 St. John's Dr, Nett Lake, MN, 55772

228 Miles Phone number(218) 757-3650 Website addresshttps://boisforte.com/hhs/services/medical

Area Served: Bois Forte Reservation

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - West Fargo Clinic

1401 13th Ave E, West Fargo, ND, 58078

228 Miles Phone number(701) 364-5751 Website addresshttps://www.essentiahealth.org

Area Served: Fargo and West Fargo and surrounding areas

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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