A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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North Valley Health Center

North Valley Health CenterLink: view organization details

Rural Health Clinic (Health Care Center) North Valley Health Center Hospital and Clinic

300 W Good Samaritan Dr, Warren, MN, 56762

290 Miles Phone number(218) 745-4211 Website addresshttps://www.northvalleyhealth.org

Area Served: Kittson, Marshall, Polk, and Pennington counties

North Valley Health Center

North Valley Health CenterLink: view organization details

Clinic North Valley Health Center Hospital and Clinic

300 W Good Samaritan Dr, Warren, MN, 56762

290 Miles Phone number(218) 745-4211 Website addresshttps://www.northvalleyhealth.org/clinic-services

Area Served: Kittson, Marshall, Polk, and Pennington counties

North Valley Public Health

North Valley Public HealthLink: view organization details

Public Health Clinic

115 S Main St, Ste 1, Warren, MN, 56762

290 Miles Phone number(218) 745-5154 Website addresshttps://www.northvalleyhealth.org/nvphimmunizations

Area Served: Marshall County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Warroad

412 Main Ave NE, Warroad, MN, 56763

301 Miles Phone number(218) 386-2020 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore

607 Towner Ave, Larimore, ND, 58251

301 Miles Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Jamestown 2nd Avenue Clinic

300 2nd Ave NE, Jamestown, ND, 58401

303 Miles Phone number(701) 251-6000 Website addresshttps://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Clay County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Greenbush

19120 200th St, Greenbush, MN, 56726

304 Miles Phone number(218) 782-2400 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Roseau

715 Delmore Dr, Ste 100, Roseau, MN, 56751

304 Miles Phone number(218) 463-1365 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Kittson Healthcare Clinic - Karlstad

205 Roosevelt Ave W, Karlstad, MN, 56732

305 Miles Phone number(218) 436-2251 Website addresshttps://kittsonhc.org/services/general-care/primary-care-clinics.html

Area Served: Kittson County

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Grafton, ND

1113 W 11th St, Grafton, ND, 58237

320 Miles Phone number(877) 352-4048 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: Kittson, Marshall and Polk counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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