A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Celebrate 50 Years of Early Childhood Family Education (ECFE) in Minnesota! For five decades, families across the state have benefited from this one-of-a-kind program. Be part of the celebration—hear from community members, families, and leaders on the future of ECFE. Register now by going to: 50 Years of ECFE in Minnesota!

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Thief River Falls

3001 Sanford Pkwy, Thief River Falls, MN, 56701

268 Miles Phone number(218) 681-4747 Website addresshttps://www.sanfordhealth.org/medical-services/family-medicine

Area Served: Pennington County

RiverView Health

RiverView HealthLink: view organization details

Clinic RiverView Clinic - Thief River Falls

1140 Vanrooy Dr, Thief River Falls, MN, 56701

269 Miles Phone number(218) 416-5770 Website addresshttps://www.riverviewhealth.org

Area Served: Pennington County

Pennington & Red Lake County Public Health & Home Care

Pennington & Red Lake County Public Health & Home CareLink: view organization details

Public Health Clinic Pennington County Office

101 Main Ave N, Thief River Falls, MN, 56701

270 Miles Phone number(218) 681-0876 Website addresshttps://pennredlakecopublichealth.com

Area Served: Pennington County

Grand Portage Band of Lake Superior Chippewa

Grand Portage Band of Lake Superior ChippewaLink: view organization details

Clinic Grand Portage Health Service

62 Upper Rd, Grand Portage, MN, 55605

274 Miles Phone number(218) 475-2235 Website addresshttps://www.grandportageband.com/grand-portage-tribal-programs

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Grand Portage Health Services

62 Upper Rd, Grand Portage, MN, 55605

274 Miles Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Rural Health Clinic (Health Care Center)

600 Main Ave S, Baudette, MN, 56623

277 Miles Phone number(218) 634-1655 Website addresshttp://chilakewoodhealth.com/clinic

Area Served: Lake of the Woods County

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

Public Health Clinic

600 Main Ave S, Baudette, MN, 56623

277 Miles Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

MercyOne

MercyOneLink: view organization details

Clinic MercyOne - Northwood, IA

803 9th Ave N, Northfield, IA, 50459

278 Miles Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Professional Center

4440 S Washington St, Grand Forks, ND, 58201

281 Miles Phone number(701) 732-7600 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk and Marshall counties

MyAlly Health

MyAlly HealthLink: view organization details

Clinic

4700 S Washington St, Ste C, Grand Forks, ND, 58201

281 Miles Phone number(701) 757-2559 Emaillaura@myallyhealth.org Website addresshttps://myallyhealth.org/medical-services

Area Served: Polk county

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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