A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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- 3 Federally Qualified Health Center
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Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Eagan

1400 Corporate Center Curv, Ste 200, Eagan, MN, 55121

3 Miles Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Dakota County

MD Physicals

MD PhysicalsLink: view organization details

Clinic

14135 Cedar Ave, Ste 300, Apple Valley, MN, 55124

4 Miles Phone number(952) 431-9655 Website addresshttps://mdphysicals.com/about-md-physicals

Area Served: Dakota County

AA Physicians

AA PhysiciansLink: view organization details

Clinic

6545 France Ave S, Ste 662, Edina, MN, 55435

9 Miles Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - St. Paul

1661 Saint Anthony Ave, Fl 2, St. Paul, MN, 55104

10 Miles Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Ramsey County

Axis Medical Center

Axis Medical CenterLink: view organization details

Clinic Axis Medical Center - Minneapolis (Lake)

1 W Lake St, Minneapolis, MN, 55408

11 Miles Phone number(612) 767-1557 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Twin Cities Medical Clinic American Immigrations

Twin Cities Medical Clinic American ImmigrationsLink: view organization details

Clinic Twin Cities Immigration Clinic

4601 Excelsior Blvd, Ste 407, St. Louis Park, MN, 55416

12 Miles Phone number(952) 926-0025 Website addresshttps://www.twincitiesmedicalclinic.com

Area Served: Twin Cities Metro area

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Public Health Clinic Health Services Building

525 Portland Ave, MC L963, Minneapolis, MN, 55415

12 Miles Phone number(612) 543-5555 Website addresshttps://www.hennepin.us/residents/health-medical/hennepin-county-public-health-clinic

Area Served: Hennepin County

Axis Medical Center

Axis Medical CenterLink: view organization details

Clinic Mental Health Center

1801 Nicollet Ave S Mc 626, Minneapolis, MN, 55403

12 Miles Phone number(612) 823-2947 Website addresshttps://axisclinics.org

Area Served: Hennepin County

Minnesota Occupational Health

Minnesota Occupational HealthLink: view organization details

Clinic Minnesota Occupational Health - Shakopee

4360 12th Ave E, Shakopee, MN, 55379

14 Miles Phone number(651) 968-5300 Emailinfo@mohonline.com Website addresshttps://www.mohonline.com

Area Served: Scott County

Axis Medical Center

Axis Medical CenterLink: view organization details

Clinic Axis Family Clinic

3638 Central Ave NE, Minneapolis, MN, 55418

16 Miles Phone number(612) 345-5535 Website addresshttps://axisclinics.org

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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