A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Child and Teen Checkups

For children covered by Medical Assistance, well-child checkups (medical and dental) called Child and Teen Checkups (C&TC), are free for newborns, children, and youth through age 20 years. If you do not have a health care provider or clinic, contact your C&TC coordinatorfor help (use the drop-down box to select your county or tribe). For children covered by other health insurance, contact member services to find a clinic near you where the well-child visit may be paid for by your health insurance.

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Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Doula Support

1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413

Phone number(612) 353-6293 Emailhello@everyday-miracles.org Website addresshttps://www.everyday-miracles.org/doula-service

Area Served: Twin Cities Metro area

Hoveround

HoveroundLink: view organization details

Medical Equipment and Supplies - Power Wheelchairs and Scooters

6015 31st St E, Ste 201, Bradenton, FL, 34203

Phone number(800) 964-6837 Emailinfo@hoveround.com Website addresshttps://www.hoveround.com/mobility-solutions

Area Served: Nationwide

Hunger Solutions Minnesota

Hunger Solutions MinnesotaLink: view organization details

Helpline - Minnesota Food HelpLine

8501 54th Ave N, New Hope, MN, 55428

Phone number(888) 711-1151 Emailinfo@hungersolutions.org Website addresshttps://www.hungersolutions.org/programs/mn-food-helpline

Area Served: Statewide

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Early Childhood Mental Health Services Fernbrook Family Center - Rochester

2519 Commerce Dr NW, Ste 210, Rochester, MN, 55901

Phone number(507) 216-8350 Emailakimmell@fernbrook.org Website addresshttps://fernbrook.org/ecmh

Area Served: Olmsted County

Fernbrook Family Center, Inc.

Fernbrook Family Center, Inc.Link: view organization details

Mental Health Clinic Fernbrook Family Center - Rochester

2519 Commerce Dr NW, Ste 210, Rochester, MN, 55901

Phone number(507) 216-8350 Website addresshttps://fernbrook.org

Area Served: Olmsted County

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services

1414 S Oak Ave, Ste 6, Owatonna, MN, 55060

Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Homestead Village Townhomes

862 Homestead Village Ln SE, Rochester, MN, 55904

Phone number(507) 289-4446 Emailhvillage@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Georgetowne Homes

2670 Georgetowne Pl NW, Rochester, MN, 55901

Phone number(507) 226-8123 Emailgeorgetowne@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Georgetowne Square

2557 Georgetowne Pl NW, Rochester, MN, 55901

Phone number(507) 226-8123 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Rochester (Crossroads)

500 Crossroads Dr SW, Rochester, MN, 55902

Phone number(507) 280-9441 Website addresshttps://www.hy-vee.com

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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