A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Head Start

Services and programs that prepare low-income families with preschool children (ages 3 - 5) for their transition to public school kindergarten and to support child development, parenting skills and self-sufficiency. Complete this online referral form to get connected to your local Head Start program.

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Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Glendale Center

96 Saint Marys Ave SE, Minneapolis, MN, 55414

11 Miles Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org/program-options

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Park Place

2745 Park Ave, Minneapolis, MN, 55407

11 Miles Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org/program-options

Area Served: Hennepin County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Battle Creek Head Start

2181 Suburban Ave, St. Paul, MN, 55119

12 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Eastside YMCA

875 Arcade St, St. Paul, MN, 55106

12 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Commonwealth Terrace

1250 Fifield Ave, St. Paul, MN, 55108

12 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Portland Village

1829 Portland Ave, Minneapolis, MN, 55404

12 Miles Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org/program-options

Area Served: Hennepin County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Roosevelt Community Center

1575 Ames Ave, St. Paul, MN, 55106

13 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Eastern Heights

2001 Margaret St, St. Paul, MN, 55119

13 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

McDonough Recreation Center

1544 Timberlake Rd, St. Paul, MN, 55117

13 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Oakdale Head Start Center

6355 10th St N, Oakdale, MN, 55128

14 Miles Phone number(763) 783-4300 Website addresshttps://accap.org/head-start/program-options-2-2

Area Served: Washington County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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