A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Horizon Public Health

Horizon Public HealthLink: view organization details

Traverse County Office

202 8th St N, Wheaton, MN, 56296

170 Miles Phone number(320) 208-6670 Emailkaylenem@horizonphmn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Traverse County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Rock County

2 Roundwind Rd, Luverne, MN, 56156

172 Miles Phone number(507) 283-5066 EmailCody.Rofshus@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Rock County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Becker County Public Health

Becker County Public HealthLink: view organization details

712 Minnesota Ave, Fl 1, Detroit Lakes, MN, 56501

181 Miles Phone number(218) 847-5628 x5419 EmailAnnie.Vigen@co.becker.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Becker County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Wilkin County Courthouse

300 5th St S, Courthouse, Breckenridge, MN, 56520

187 Miles Phone number(218) 955-0391 Emailjmeslow@wilkincounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wilkin County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

616 America Ave NW, Bemidji, MN, 56601

192 Miles Phone number(218) 333-8155 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Beltrami County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

212 Main Ave N, Bagley, MN, 56621

207 Miles Phone number(218) 694-6581 Emailsteph.anderson@co.clearwater.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Clearwater County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Norman-Mahnomen Public Health - Mahnomen

115 E Madison Ave, Mahnomen, MN, 56557

210 Miles Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Mahnomen and Norman counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Clay County Public Health

Clay County Public HealthLink: view organization details

715 11th St N, Ste 303, Moorhead, MN, 56560

217 Miles Phone number(218) 291-5864 Emailelizabeth.bjur@claycountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Clay County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman-Mahnomen Public Health

Norman-Mahnomen Public HealthLink: view organization details

Norman-Mahnomen Public Health - Ada

16 3rd Ave E, Ste 107, Ada, MN, 56510

227 Miles Phone number(218) 784-5425 Emailsandy.boman@co.norman.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Norman and Mahnomen counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

411 W 2nd St, County Courthouse, Grand Marais, MN, 55604

237 Miles Phone number(218) 387-3605 Emailgrace.grinager@co.cook.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cook County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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