A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Follow Along Program

The Follow Along Program is a free service that supports families with babies and young children as they grow and learn. Local public health teams send families a form every few months with questions about their child’s progress. Once the form is returned, families receive fun activities to do with their child to help them explore and learn through play. Public health staff are also available to answer questions and connect families with resources and services, if needed.

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Area Served by County
Payment
- 7 Free / no cost to eligible clients
Specialization

Houston County Public Health

Houston County Public HealthLink: view organization details

Houston County Public Health Department

611 Vista Dr, Ste 1, Caledonia, MN, 55921

122 Miles Phone number(507) 725-5810 Emailmary.zaffke@co.houston.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Houston County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Horizon Main Office - Douglas County

809 Elm St, Ste 1200, Alexandria, MN, 56308

124 Miles Phone number(320) 208-6670 Emailkaylenem@horizonphmn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Des Moines Valley Public Health - Jackson

407 5th St, Jackson, MN, 56143

126 Miles Phone number(507) 847-2366 Emailgenna.scripture@dvhhs.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cottonwood and Jackson counties

Enroll Online: https://followalongprogram.web.health.state.mn.us

Carlton County Public Health and Human Services

Carlton County Public Health and Human ServicesLink: view organization details

Community Services Building

14 N 11th St, Cloquet, MN, 55720

128 Miles Phone number(218) 878-2895 Emaildayna.grimm@carltoncountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Carlton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Lyon County

607 W Main St, Ste 200, Marshall, MN, 56258

131 Miles Phone number(507) 532-1212 Emailkara.miller@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lyon County

Enroll Online: https://followalongprogram.web.health.state.mn.us

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

SLC Public Health and Human Services - Duluth Government Services Center

320 W 2nd St, Ste 101, Duluth, MN, 55802

138 Miles Phone number(218) 471-7290 Emailmartina@stlouiscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: St. Louis County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Horizon Public Health

Horizon Public HealthLink: view organization details

Stevens County Office

10 E Highway 28, Morris, MN, 56267

139 Miles Phone number(320) 208-6670 Emailkaylenem@horizonphmn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Stevens County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Wadena County Public Health

Wadena County Public HealthLink: view organization details

22 Dayton Ave SE, Wadena, MN, 56482

139 Miles Phone number(218) 632-8490 Emailrachel.albrecht@wcmn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Wadena County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

Southwest Health and Human Services - Murray County

3001 Maple Rd, Ste 100, Slayton, MN, 56172

141 Miles Phone number(507) 836-6144 x2106 Emailjessica.petersen@swmhhs.com Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Murray County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Countryside Public Health - Lac Qui Parle County

422 5th Ave, Ste 305, Madison, MN, 56256

146 Miles Phone number(320) 853-2741 x1029 Emailkayla@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lac qui Parle County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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