A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Mental Health and Therapy/Counseling

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Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - St. Paul

1350 Energy Ln, Ste 215, St. Paul, MN, 55108

Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - Forest Lake

708 W Broadway Ave, Forest Lake, MN, 55025

Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Washington County

Twin Cities Marriage and Family Therapy

Twin Cities Marriage and Family TherapyLink: view organization details

Counseling Services

9531 W 78th St, Ste 145, Eden Prairie, MN, 55344

Phone number(952) 209-7180 Website addresshttps://twincitiesmft.com

Area Served: Twin Cities Metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Counseling Services Men's Campus and Bethel Hotel

435 University Ave E, St. Paul, MN, 55130

Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/mental-health-care

Area Served: Twin Cities metro area

Unique Family Service Inc

Unique Family Service IncLink: view organization details

Counseling Services Unique Family Services - Coon Rapids

1635 Coon Rapids Blvd NW, Ste 210, Coon Rapids, MN, 55433

Phone number(612) 703-2901 Website addresshttps://www.uniquefamilyservice.com/mental-health-services/psychotherapy

Area Served: Twin Cities Metro Area

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services

12 Lee Cir, Silver Bay, MN, 55614

Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services

2908 Humboldt Ave S, Minneapolis, MN, 55408

Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Lake Elmo

8530 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042

Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Twin Cities Metro area

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Hastings

1303 S Frontage Rd, Ste 252, Hastings, MN, 55033

Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Dakota and Washington counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Moorhead

815 37th Ave S, Ste 100, Moorhead, MN, 56560

Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Becker, Clay, Norman, and Polk counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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