A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Mental Health and Therapy/Counseling

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Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Hastings

1320 S Frontage Rd, Ste 200, Hastings, MN, 55033

Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Dakota County

Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Cambridge

105 Garfield St S, Ste 104, Cambridge, MN, 55008

Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Isanti County

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Counseling Services

9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441

Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/family-therapy

Area Served: Hennepin County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Little Falls

16016 233rd St, Little Falls, MN, 56345

Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Cold Spring

201 Main St, Cold Spring, MN, 56320

Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Stearns County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance - Hutchinson

1040 Adams St SE, Hutchinson, MN, 55350

Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: McLeod County

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Harriet Tubman Center East

1725 Monastery Way, Maplewood, MN, 55109

Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Tubman Chrysalis Center

4432 Chicago Ave, Minneapolis, MN, 55407

Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Turning Point Mental Health Services

Turning Point Mental Health ServicesLink: view organization details

Counseling Services Turning Point Mental Health Services - Clinic

2024 W 3rd St, Duluth, MN, 55806

Phone number(218) 722-1351

Area Served: Duluth and surrounding area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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