A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Early Childhood Mental Health and Therapy/Counseling

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Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Clinic South Central Human Relations Center - Owatonna (622 Florence)

622 Florence Ave, Owatonna, MN, 55060

Phone number(507) 451-2630 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Steele County

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Clinic South Central Human Relations Center - Kasson

17 5th St SE, Kasson, MN, 55944

Phone number(507) 634-4639 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Dodge County

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Clinic South Central Human Relations Center - Waseca

204 2nd St NW, Waseca, MN, 56093

Phone number(507) 835-7064 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Most programs serve Waseca County. Service area may be dependent on program

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services

519 Anne St NW, Ste B, Bemidji, MN, 56601

Phone number(218) 444-2845 Website addresshttps://stellher.com/bemidji-outpatient-services

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services Stellher Human Services - Detroit Lakes

1137 Jackson Ave, Detroit Lakes, MN, 56501

Phone number(218) 844-7601 Website addresshttps://stellher.com/bemidji-outpatient-services

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Counseling Services Stellher Human Services - Baudette

107 Main Ave N, Ste D, Baudette, MN, 56623

Phone number(218) 395-6080 Website addresshttps://stellher.com/bemidji-outpatient-services

Area Served: Lake of the Woods

Stepping Stone Counseling, LLC

Stepping Stone Counseling, LLCLink: view organization details

Counseling Services Stepping Stone Counseling

339 9th St, Ste C, Windom, MN, 56101

Phone number(507) 221-0005 Emailsteppingstonecounseling@outlook.com Website addresshttps://www.steppingstonecounseling.org

Area Served: Cottonwood County

Summit Guidance Center

Summit Guidance CenterLink: view organization details

Counseling Services Summit Guidance Center - St. Paul

2233 Hamline Ave N, Ste 550, Roseville, MN, 55113

Phone number(651) 348-8073 Emailroseville@summit-guidance.com Website addresshttps://summit-guidance.com/our-services

Area Served: Ramsey, Hennepin and Dakota counties

Sunrise Counseling Center

Sunrise Counseling CenterLink: view organization details

Counseling Services

330 3rd St S, Virginia, MN, 55792

Phone number(218) 741-5191 Website addresshttps://www.sunrisecounselingcenter.net

Area Served: St. Louis County area

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services

6 E Diamond Lake Rd, Minneapolis, MN, 55419

Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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