A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Catholic Charities - Rochester

903 Center St W, Ste 220, Rochester, MN, 55902

0 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Birthright

BirthrightLink: view organization details

Birthright of Rochester

4100 NW 18th Ave, Rochester, MN, 55901

3 Miles Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

Rachel's Hope

Rachel's HopeLink: view organization details

313 2nd Ave NE, Austin, MN, 55912

34 Miles Phone number(507) 437-7595 Emaildirector@rachelshopemn.org Website addresshttps://www.rachelshopemn.org/services

Area Served: Mower County

Birthright

BirthrightLink: view organization details

Birthright of Winona

920 W 5th St, Winona, MN, 55987

40 Miles Phone number(507) 452-2421 Website addresshttps://birthright.org/services

Area Served: Winona County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Catholic Charities - Winona

111 Market St, Ste 2, Winona, MN, 55987

42 Miles Phone number(507) 287-7807 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption/baby-items

Area Served: Southern Minnesota. Service area may be dependent on program.

Pregnancy Options LifeCare Center

Pregnancy Options LifeCare CenterLink: view organization details

18 2nd St NW, Faribault, MN, 55021

43 Miles Phone number(507) 332-7644 Website addresshttps://pregnancyoptionsfbo.org/programs

Area Served: Rice County

Pregnancy Choices - Apple Valley

Pregnancy Choices - Apple ValleyLink: view organization details

15010 Glazier Ave, Ste 104, Apple Valley, MN, 55124

61 Miles Phone number(952) 234-9850 Emailinfo@mypregnancychoices.com Website addresshttps://mypregnancychoices.com/pregnancy-resources

Area Served: Dakota County

Birthright

BirthrightLink: view organization details

Birthright of La Crosse

115 5th Ave S, Ste 406, La Crosse, WI, 54601

62 Miles Phone number(608) 782-0373 Website addresshttps://birthright.org/services

Area Served: Houston and Winona counties

Paving the Way

Paving the WayLink: view organization details

310 1st Ave NW, New Prague, MN, 56071

65 Miles Phone number(612) 735-5533 Emailkwilcox@wghgroupllc.com Website addresshttps://pavingthewaymodel.com/services

Area Served: Rice County and surrounding areas

Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Central Pediatrics - Woodbury

9680 Tamarack Rd, Ste 100, Woodbury, MN, 55125

67 Miles Phone number(651) 738-0470 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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