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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Doulas and Birth Workers 119 Results

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Elisabeth Salzwedel

Elisabeth SalzwedelLink: view organization details

Doula Support AddressGrasston, MN, 55030 59 Miles Emailheartfeltbirthservices@gmail.com Website addresshttps://www.heartfeltbirthservices.com

Area Served: Aitkin, Benton, Carlton, Chisago, Isanti, Kanabec, Mille Lacs, Pine, Stearns

Perla Ramos

Perla RamosLink: view organization details

Doula Support AddressSt. Cloud, MN, 56303 62 Miles Phone number(320) 291-6355 Emailramosperlaivonne@gmail.com

Area Served: Benton, Sherburne, Stearns

Deep Valley Birth Collective

Deep Valley Birth CollectiveLink: view organization details

Doula Support Molly Sward AddressMankato, MN, 56001 65 Miles Emailmsward429@gmail.com Website addresshttps://www.deepvalleybc.com

Area Served: Blue Earth, Faribault, Le Sueur, Nicollet, Waseca

Fourth Support

Fourth SupportLink: view organization details

Doula Support AddressMankato, MN, 56001 65 Miles Phone number(507) 327-7878 Emailddpete5600@gmail.com Website addresshttps://www.fourthsupport.com

Area Served: Blue Earth, Brown, Nicollet

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 66 Miles Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns and Wright counties

Nicole Brannan

Nicole BrannanLink: view organization details

Doula Support AddressKasson, MN, 55944 67 Miles Phone number(507) 696-8776 Emailnicole_brannan@hotmail.com

Area Served: Dodge, Goodhue, Olmsted, Steele

Motherhood Doula

Motherhood DoulaLink: view organization details

Doula Support Cali Tessmer AddressCold Spring, MN, 56320 68 Miles Phone number(507) 696-5863 Emailmotherhooddoulamn@gmail.com Website addresshttps://www.motherhooddoulamn.com

Area Served: Benton, Carver, Douglas, Hennepin, Kandiyohi, Mcleod, Meeker, Morrison, Pope, Rice, Sherburne and Stearns counties

Emily Abad-Mccombs

Emily Abad-MccombsLink: view organization details

Doula Support AddressRochester, MN, 55904 73 Miles Phone number(507) 785-9112 Emailemily@minnesotahomebirth.com

Area Served: Dodge, Fillmore, Goodhue, Houston, Mower, Olmsted, Wabasha, Winona

My Birth Choices

My Birth ChoicesLink: view organization details

Doula Support AddressRochester, MN, 55901 73 Miles Emailbirthchoices@mybirthchoices.com Website addresshttps://www.mybirthchoices.com

Area Served: Dodge, Olmsted, and Wabasha counties

Psalms Frye

Psalms FryeLink: view organization details

Doula Support AddressRochester, MN, 55901 73 Miles Phone number(507) 990-8521 Emailpsalmsthedoula@gmail.com Website addresshttps://psalmsthedoula.wixsite.com/pacbirthservices-1

Area Served: Olmsted

Frida Doula

Frida DoulaLink: view organization details

Doula Support Kelsey Kober AddressNew Ulm, MN, 56073 74 Miles Phone number(507) 276-7462 Emailfridadoula@gmail.com Website addresshttps://www.fridadoula.com

Area Served: Brown

Gabriela Kopari

Gabriela KopariLink: view organization details

Doula Support AddressMapleton, MN, 56065 78 Miles Emailgabriela@evergreendoulamn.com Website addresshttps://www.evergreendoulamn.com

Area Served: Blue Earth, Brown, Faribault, Freeborn, Martin, Nicollet, Sibley, Steele, Waseca, Watonwan

The Reformed Birth Doula

The Reformed Birth DoulaLink: view organization details

Doula Support AddressAlbany, MN, 56307 81 Miles Phone number(561) 252-7762 Emailjackie@thereformedbirthdoula.com Website addresshttps://reformedbirthdoula.com

Area Served: Benton, Chippewa, Douglas, Hennepin, Kandiyohi, Meeker, Morrison, Pope, Ramsey, Sherburne, Stearns, Swift, Todd and Wright counties

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 86 Miles Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Green Touch Doula Care

Green Touch Doula CareLink: view organization details

Doula Support AddressAustin, MN, 55912 88 Miles Emailgreentouchdoula@gmail.com Website addresshttps://www.greentouchdoula.com

Area Served: Dodge, Freeborn, Mower, Olmsted, Steele

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support AddressWillmar, MN, 56201 89 Miles Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Katie Steuber

Katie SteuberLink: view organization details

Doula Support AddressTruman, MN, 56088 97 Miles Phone number(515) 320-5566 Emailkatiesteuber@mindfulmamadoula.com

Area Served: Blue Earth, Faribault, Jackson, Martin

Abiding Joy Doula LLC

Abiding Joy Doula LLCLink: view organization details

Doula Support AddressCushing, MN, 56443 105 Miles Emailabidingjoydoulamn@gmail.com Website addresshttps://www.abidingjoydoula.com

Area Served: Cass, Crow Wing, Morrison, Todd, Wadena

Rosemary & Salt

Rosemary & SaltLink: view organization details

Doula Support AddressOdin, MN, 56160 105 Miles Emailhello@rosemaryandsalt.com Website addresshttps://www.rosemaryandsalt.com

Area Served: Blue Earth, Brown, Cottonwood, Jackson, Martin, Watonwan

Michelle Mahan

Michelle MahanLink: view organization details

Doula Support AddressDakota, MN, 55925 116 Miles Phone number(507) 313-8368 Emailmichellesteinfeldt@yahoo.com

Area Served: Houston, Winona

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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